Boiled Drained Salsify with Salt
92 Cal
1 cup slices
Carbs: 20.7g
Protein: 3.7g
Fat: 0.2g
Canned Peas and Carrots, Solids Liquids, No Salt Added
97 Cal
1 cup
Carbs: 21.6g
Protein: 5.5g
Fat: 0.7g
Raw Cornsalad
12 Cal
Carbs: 2g
Protein: 1.1g
Boiled Frozen, Drained Snap Green Beans with Salt
38 Cal
Carbs: 8.7g
Protein: 2g
Frozen and Unprepared, Yellow Sweet Corn Kernels on Cob
123 Cal
1 ear, yields
Carbs: 29.4g
Protein: 4.1g
Fat: 1g
Raw Swamp Skunk Cabbage
11 Cal
1 cup, chopped
Carbs: 1.8g
Protein: 1.5g
Fat: 0.1g
Canned White Whole Sweet Corn Kernal, Regular Pack, Solids and Liquids, No Salt Added
82 Cal
0.5 cup
Carbs: 19.7g
Protein: 2.5g
Fat: 0.6g
Sweet Pickle Cucumber, Low Sodium
195 Cal
1 cup, chopped or diced
Carbs: 54g
Protein: 0.6g
Fat: 0.4g
Raw Turnips
18 Cal
0.5 cup, cubes
Carbs: 4.2g
Boiled Drained Cardoon without Salt
22 Cal
100 g
Carbs: 5.3g
Protein: 0.8g
Raw Serrano Pepper
34 Cal
Carbs: 7g
Protein: 1.8g
Fat: 0.5g
Canned Drained Green Peas, Solids, No Salt Added
59 Cal
Carbs: 10.7g
Protein: 3.8g
Fat: 0.3g
Canned Hot Pickled Peppers
7 Cal
0.25 cup drained
Carbs: 1.6g
Protein: 0.3g
Boiled, Drained, with Salt Cress Garden
31 Cal
Carbs: 5.1g
Protein: 2.6g
Fat: 0.8g
Ketchup
242 Cal
Carbs: 65.8g
Red, Ripe, Cooked Tomatoes with Salt
Carbs: 4.8g
Canned Sweet Yellow Corn, No Salt Added
83 Cal
Carbs: 20.4g
Canned Sweet Red Peppers, Solids and Liquids
13 Cal
0.5 cup, halves
Carbs: 2.7g
Boiled Sweet Yellow Corn with Salt
85 Cal
1 ear, small (5-1/2" to 6-1/2" long)
Carbs: 18.7g
Protein: 3g
Fat: 1.3g
Cooked, Drained, Garden Cress Boiled without Salt
16 Cal
Carbs: 2.6g
Protein: 1.3g
