Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.75 g

Net Carbohydrates

0.58 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.18 g

Protein

1.46 g

Total Fat

0.11 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1058.4 mcg

132%

Vitamin C

30.8 mg

31%

Vitamin D

0 mcg

Minerals

Sodium

63.28 mg

Potassium

174.72 mg

Calcium

43.12 mg

Magnesium

39.76 mg

11%

Iron

0.94 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Raw Swamp Skunk Cabbage contains 11 calories, 1.75g carbs, 0.11g fat, and 1.46g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 11 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 min
Jogging
2 min
Cycling
2 min
Walking
3 min

Raw Swamp Skunk Cabbage

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.75 g

Net Carbohydrates

0.58 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.18 g

Protein

1.46 g

Total Fat

0.11 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1058.4 mcg

132%

Vitamin C

30.8 mg

31%

Vitamin D

0 mcg

Minerals

Sodium

63.28 mg

Potassium

174.72 mg

Calcium

43.12 mg

Magnesium

39.76 mg

11%

Iron

0.94 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.