List of Vegetables Page 32

Canned Mixed Vegetables, Solids and Liquids

88 Cal

Canned White Whole Sweet Corn Kernal, Regular Pack, Solids and Liquids, No Salt Added

82 Cal

Canned Carrots, Solids and Liquids, Regular Pack

28 Cal

Boiled Drained Dandelion Greens with Salt

35 Cal

Frozen, Drained Beans Snap Yellow, with Salt, Boiled

38 Cal

Canned Beans Snap Green, Solids and Liquids, No Salt Added

18 Cal

Frozen Unprepared Carrots

102 Cal

Boiled Frozen, Cooked, Drained Turnip Greens with Salt

64 Cal

Frozen Potatoes French Fried, All Types, Salt Not Added in Processing, as Purchased

96 Cal

Canned White Sweet Corn, Cream Style, Regular Pack

189 Cal

Canned Carrots, Solids and Liquids, No Salt Added

28 Cal

Canned Peas and Carrots, Solids Liquids, No Salt Added

97 Cal

Frozen, Whole, Cooked Onions, Drained, Boiled with Salt

55 Cal

Steamed, Cooked, Sprouted Soybeans

76 Cal

Cooked, Drained, Crookneck and Straightneck Summer Squash Boiled without Salt

34 Cal

Frozen, Drained, White Sweet Corn Kernels, Boiled, Cut off Cob with Salt

227 Cal

Frozen, Unprepared, Globe or French Artichokes

97 Cal

Frozen, Unprepared, French Fried Potatoes, All Types, Salt Added in Processing

131 Cal

Frozen, Cooked Fordhook Lima Beans, Drained, Boiled without Salt

320 Cal

Cooked, Drained, Pumpkin Flowers Boiled without Salt

20 Cal