- Food Database
- Vegetables

Beans, Snap, Yellow, Frozen, Cooked, Boiled, Drained, With Salt
38 Cal
1 cup
Carbs: 8.7g
Protein: 2g
Fat: 0.2g

Beans, Snap, Green, Canned, No Salt Added, Solids and Liquids
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g

Carrots, Frozen, Unprepared
102 Cal
1 package (10 oz)
Carbs: 22.4g
Protein: 2.2g
Fat: 1.3g

Turnip Greens, Frozen, Cooked, Boiled, Drained, With Salt
64 Cal
1 package (10 oz) yields
Carbs: 11g
Protein: 7.4g
Fat: 0.9g

Potatoes, French Fried, All Types, Salt Not Added in Processing, Frozen, as Purchased
96 Cal
10 strips
Carbs: 16.1g
Protein: 1.5g
Fat: 3g

Corn, Sweet White, Canned, Cream Style, Regular Pack
189 Cal
1 cup
Carbs: 47.7g
Protein: 4.5g
Fat: 1.1g

Carrots, Canned, No Salt Added, Solids and Liquids
28 Cal
0.5 cup slices
Carbs: 6.6g
Protein: 0.7g
Fat: 0.2g

Peas and Carrots, Canned, No Salt Added, Solids and Liquids
97 Cal
1 cup
Carbs: 21.6g
Protein: 5.5g
Fat: 0.7g

Onions, Frozen, Whole, Cooked, Boiled, Drained With Salt
55 Cal
1 cup
Carbs: 12.8g
Protein: 1.5g
Fat: 0.1g

Soybeans, Mature Seeds, Sprouted, Cooked, Steamed
76 Cal
1 cup
Carbs: 6.1g
Protein: 8g
Fat: 4.2g

Vegetables, Squash, Summer, Crookneck and Straightneck, Cooked, Boiled, Drained, Without Salt
34 Cal
1 cup, sliced
Carbs: 6.8g
Protein: 1.9g
Fat: 0.7g

Corn, Sweet White, Frozen, Kernels Cut off Cob, Boiled, Drained, With Salt
227 Cal
1 package (10 oz) yields
Carbs: 55.6g
Protein: 7.8g
Fat: 1.2g

Artichokes, Globe or French, Frozen, Unprepared
97 Cal
1 package (9 oz)
Carbs: 19.8g
Protein: 6.7g
Fat: 1.1g

Potatoes, French Fried, All Types, Salt Added in Processing, Frozen, Unprepared
131 Cal
10 strip
Carbs: 22.1g
Protein: 2g
Fat: 4.1g

Lima Beans, Immature Seeds, Frozen, Fordhook, Cooked, Boiled, Drained, Without Salt
320 Cal
1 package (10 oz) yields
Carbs: 60.1g
Protein: 18.9g
Fat: 1.1g

Pumpkin Flowers, Cooked, Boiled, Drained, Without Salt
20 Cal
1 cup
Carbs: 4.4g
Protein: 1.5g
Fat: 0.1g

Peppers, Sweet, Red, Freeze-Dried
1 Cal
1 tbsp
Carbs: 0.3g
Protein: 0.1g
Fat: 0g

Artichokes, Globe or French, Frozen, Cooked, Boiled, Drained, Without Salt
76 Cal
1 cup
Carbs: 15.4g
Protein: 5.2g
Fat: 0.8g

Pumpkin Leaves, Cooked, Boiled, Drained, Without Salt
15 Cal
1 cup
Carbs: 2.4g
Protein: 1.9g
Fat: 0.2g

Balsam-Pear Bitter Gourd Leafy Tips, Cooked, Boiled, Drained, Without Salt
20 Cal
1 cup
Carbs: 3.9g
Protein: 2.1g
Fat: 0.1g