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  1. Food Database
  2. Vegetables
  3. Canned Drained Green Beans
Green beans canned drained

Canned Drained Green Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.66 g

2%

Net Carbohydrates

3.09 g

1%

Sugars

1.94 g

6%

Added Sugars

0 g

0%

Dietary Fiber

2.57 g

9%

Protein

1.42 g

3%

Total Fat

0.55 g

1%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

23.85 mcg

3%

Vitamin C

3.78 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

361.8 mg

16%

Potassium

129.6 mg

3%

Calcium

49.95 mg

4%

Magnesium

17.55 mg

4%

Iron

1.2 mg

7%

Zinc

0.26 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Drained Green Beans contains 28 calories, 5.66g carbs, 0.55g fat, and 1.42g protein.
Low CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 28 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    7 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Drained Beans Snap Green, Solids, No Salt AddedCanned Drained Beans Snap Green, Solids, No Salt Added
1 cup30 Cal5.83 g1.51 g0.62 g
Raw Green BeansRaw Green Beans
1 cup34 Cal7.67 g2.01 g0.24 g
Canned Variety Green Snap Green Beans, Solids and Liquids, Regular Pack
0.5 cup18 Cal3.92 g0.86 g0.2 g

Similar Food

  • Beans snap green canned no salt added drained solids

    Canned Drained Beans Snap Green, Solids, No Salt AddedA

    1 cup30 Cal

  • Green beans raw

    Raw Green BeansA

    1 cup34 Cal

  • Beans snap green variety canned regular pack solids and liquids

    Canned Variety Green Snap Green Beans, Solids and Liquids, Regular PackB

    0.5 cup18 Cal

  • Green beans frozen unprepared

    Frozen Unprepared Green BeansA

    1 cup41 Cal

  • Beans snap green frozen cooked boiled drained with salt

    Boiled Frozen, Drained Snap Green Beans with SaltB

    1 cup38 Cal

Canned Variety Green Snap Green Beans, Solids and Liquids, Regular Pack

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