Boiled Artichokes with Salt
61 Cal
1 artichoke, medium
Carbs: 13.7g
Protein: 3.5g
Fat: 0.4g
Frozen, Unprepared Pinto Beans
160 Cal
0.33 package (10 oz)
Carbs: 30.5g
Protein: 9.2g
Fat: 0.5g
Frozen, Cooked, Drained Turnip Greens and Turnips, with Salt, Boiled
55 Cal
1 cup
Carbs: 7.7g
Protein: 4.9g
Fat: 0.6g
Boiled Zucchini with Salt
14 Cal
0.5 cup slices
Carbs: 2.4g
Protein: 1g
Fat: 0.3g
Boiled Sweet Potato with Salt without Skin
249 Cal
1 cup, mashed
Carbs: 58.1g
Protein: 4.5g
Sprouted Raw Mung Beans
31 Cal
Carbs: 6.2g
Protein: 3.2g
Fat: 0.2g
Boiled Beets without Salt
37 Cal
Carbs: 8.5g
Protein: 1.4g
Raw Sprouted Peas
149 Cal
Carbs: 32.5g
Protein: 10.6g
Fat: 0.8g
Frozen, Cooked, Drained Collards, Boiled, Chopped without Salt
1 cup, chopped
Carbs: 12.1g
Protein: 5g
Fat: 0.7g
Frozen Unprepared Turnip Greens
18 Cal
0.5 cup, chopped or diced
Carbs: 3g
Protein: 2g
Canned Pumpkin with Salt
83 Cal
Carbs: 19.8g
Protein: 2.7g
Boiled Asparagus without Salt
20 Cal
0.5 cup
Carbs: 3.7g
Protein: 2.2g
Frozen Unprepared Kale
26 Cal
Carbs: 4.6g
Protein: 2.5g
Canned Drained Yellow Snap Beans, Solids, No Salt Added
Carbs: 3.1g
Protein: 0.8g
Fat: 0.1g
Raw Arugula or Rocket
1 Cal
1 leaf
Carbs: 0.1g
Protein: 0.1g
Fat: 0g
Boiled Drained Pokeberry Shoots Poke with Salt
33 Cal
Carbs: 5.1g
Protein: 3.8g
Potatoes, Baked, Skin with Salt
115 Cal
1 skin
Carbs: 26.7g
Canned White Whole Sweet Corn Kernal, Regular Pack, Solids and Liquids
82 Cal
Carbs: 19.7g
Frozen Prepared Potatoes O'brien
204 Cal
100 g
Carbs: 21.9g
Fat: 13.2g
Homemade Corn Pudding
328 Cal
Carbs: 42.4g
Protein: 11.1g
Fat: 12.6g
