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  1. Food Database
  2. Vegetables
  3. Freeze-dried Leeks, Bulb and Lower-leaf Portion
Leeks bulb and lower-leaf portion freeze-dried

Freeze-dried Leeks, Bulb and Lower-leaf Portion

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.15 g

0%

Net Carbohydrates

0.13 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.02 g

0%

Protein

0.03 g

0%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.17 mcg

0%

Vitamin C

0.24 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0.07 mg

0%

Potassium

4.8 mg

0%

Calcium

0.72 mg

0%

Magnesium

0.32 mg

0%

Iron

0.02 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Freeze-dried Leeks, Bulb and Lower-leaf Portion contains 1 calories, 0.15g carbs, 0g fat, and 0.03g protein.
High CalciumHigh FiberHigh IronHigh Vitamin CLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 1 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    < 1 min

  • Orange jogging icon

    Jogging

    < 1 min

  • Green cycling icon

    Cycling

    < 1 min

  • Yellow walking icon

    Walking

    < 1 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Freeze-dried ChivesFreeze-dried Chives
1 tbsp1 Cal0.13 g0.04 g0.01 g
Dried Kanpyo Gourd StripsDried Kanpyo Gourd Strips
1 strip16 Cal4.1 g0.54 g0.04 g
Freeze-dried Shallots
1 tbsp3 Cal0.73 g0.11 g0 g

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    1 strip16 Cal

  • Shallots freeze-dried

    Freeze-dried ShallotsA

    1 tbsp3 Cal

  • Fungi cloud ears dried

    Dried Cloud Ear FungiA

    1 cup80 Cal

  • Celery flakes dried

    Dried Celery FlakesA

    100 g319 Cal

Freeze-dried Shallots

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