Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.1 g

Net Carbohydrates

3.48 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.62 g

Protein

0.54 g

Total Fat

0.04 g

Saturated Fat

0 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.01 mg

Vitamin D

0 mcg

Minerals

Sodium

0.95 mg

Potassium

99.67 mg

Calcium

17.64 mg

Magnesium

7.88 mg

Iron

0.32 mg

Zinc

0.37 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 strip of Dried Kanpyo Gourd Strips contains 16 calories, 4.1g carbs, 0.04g fat, and 0.54g protein.

High Calcium High Fiber High Iron Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 16 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
3 min
Cycling
3 min
Walking
4 min

Dried Kanpyo Gourd Strips

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.1 g

Net Carbohydrates

3.48 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.62 g

Protein

0.54 g

Total Fat

0.04 g

Saturated Fat

0 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.01 mg

Vitamin D

0 mcg

Minerals

Sodium

0.95 mg

Potassium

99.67 mg

Calcium

17.64 mg

Magnesium

7.88 mg

Iron

0.32 mg

Zinc

0.37 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.