• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sprouted Raw Alfalfa Seeds
Sprouted Raw Alfalfa Seeds

Sprouted Raw Alfalfa Seeds

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.69 g

0%

Net Carbohydrates

0.07 g

0%

Sugars

0.07 g

0%

Added Sugars

No data

-

Dietary Fiber

0.63 g

3%

Protein

1.32 g

2%

Total Fat

0.23 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2.56 mcg

0%

Vitamin C

2.71 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

1.98 mg

0%

Potassium

26.07 mg

1%

Calcium

10.56 mg

1%

Magnesium

8.91 mg

3%

Iron

0.32 mg

2%

Zinc

0.3 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Sprouted Raw Alfalfa Seeds contains 8 calories, 0.69g carbs, 0.23g fat, and 1.32g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 8 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    < 1 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    2 min

Home
Food Database
Vegetables

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Nopales
1 cup, sliced14 Cal2.86 g1.14 g0.08 g
Cooked Nopales without Salt
1 cup

Similar Food

  • https://eato.health/food-images/feast/act/nopales-raw-11963-1.webp

    Raw NopalesA

    1 cup, sliced14 Cal

  • https://eato.health/food-images/feast/act/nopales-cooked-without-salt-11964-1.webp

    Cooked Nopales without SaltA

    1 cup22 Cal

  • https://eato.health/food-images/feast/act/radicchio-raw-11952-1.webp

    Raw RadicchioA

    1 cup, shredded9 Cal

  • https://eato.health/food-images/feast/act/arugula-or-rocket-raw-11959-1.webp

    Raw Arugula or RocketA

    1 leaf1 Cal

  • https://eato.health/food-images/feast/act/lambsquarters-cooked-boiled-drained-without-salt-11245-1.webp

    Cooked, Drained, Lambsquarters Boiled without SaltA

    1 cup, chopped58 Cal

22 Cal
4.89 g
2.01 g
0.07 g
Raw RadicchioRaw Radicchio
1 cup, shredded9 Cal1.79 g0.57 g0.1 g
Raw Nopales
Cooked Nopales without Salt