- Food Database
- Vegetables

Pickled Canned Ginger Root
5 Cal
2 tablespoon
Carbs: 1.2g
Protein: 0.1g
Fat: 0g

Boiled Drained Burdock Root with Salt
110 Cal
1 cup (1" pieces)
Carbs: 26.4g
Protein: 2.6g
Fat: 0.2g

Cooked, Drained, Lotus Root Boiled without Salt
40 Cal
0.5 cup
Carbs: 9.6g
Protein: 0.9g
Fat: 0g

Frozen, Unprepared, Shredded Yellow Fleshed Potatoes, Hash Brown, Salt Added in Processing
69 Cal
3 oz
Carbs: 15.3g
Protein: 1.7g
Fat: 0.1g

Frozen Unprepared Asparagus
68 Cal
1 package (10 oz)
Carbs: 11.6g
Protein: 9.2g
Fat: 0.7g

Raw White-Flowered Calabash Gourd without Salt
8 Cal
0.5 cup (1" pieces)
Carbs: 2g
Protein: 0.4g
Fat: 0g

Microwaved Potatoes in Skin without Salt
77 Cal
1 skin
Carbs: 17.2g
Protein: 2.5g
Fat: 0.1g

Cooked Tree Fern without Salt
28 Cal
0.5 cup, chopped
Carbs: 7.8g
Protein: 0.2g
Fat: 0g

Boiled, Drained, with Salt Arrowhead
9 Cal
1 corm, medium
Carbs: 1.9g
Protein: 0.5g
Fat: 0g

Campbell's, V8 Vegetable Juice, Essential Antioxidants
51 Cal
8 oz
Carbs: 11g
Protein: 2g
Fat: 0g

Frozen, Drained Carrots, with Salt, Boiled
54 Cal
1 cup slices
Carbs: 11.3g
Protein: 0.8g
Fat: 1g

Raw Potatoes, White Flesh and Skin
255 Cal
1 potato large (3" to 4-1/4" dia)
Carbs: 58g
Protein: 6.2g
Fat: 0.4g

Cooked, Drained, Cowpeas Blackeyes Boiled without Salt
160 Cal
1 cup
Carbs: 33.5g
Protein: 5.2g
Fat: 0.6g

Raw Jew Ear Pepeao
25 Cal
1 cup slices
Carbs: 6.7g
Protein: 0.5g
Fat: 0g

Raw Broccoli Stalks
32 Cal
1 stalk
Carbs: 6g
Protein: 3.4g
Fat: 0.4g

Cooked, Drained, New Zealand Spinach Boiled without Salt
22 Cal
1 cup, chopped
Carbs: 3.8g
Protein: 2.3g
Fat: 0.3g

Boiled Frozen, Cooked, Drained Carrots without Salt
54 Cal
1 cup, sliced
Carbs: 11.3g
Protein: 0.8g
Fat: 1g

Pace, Diced Green Chilies
8 Cal
2 tbsp
Carbs: 2g
Protein: 0g
Fat: 0g

Raw Towelgourd Dishcloth Gourd
19 Cal
1 cup (1" pieces)
Carbs: 4.1g
Protein: 1.1g
Fat: 0.2g

Canned Drained Solids Sweet Potato, Syrup Pack
212 Cal
1 cup
Carbs: 49.7g
Protein: 2.5g
Fat: 0.6g