List of Vegetables

Amaranth leaves cooked boiled drained

28 Cal

Eppaw raw

150 Cal

Succotash corn and limas cooked boiled drained

221 Cal

Kale frozen unprepared

26 Cal

Butterbur fuki raw

13 Cal

Acorn squash boiled and mashed with salt

83 Cal

Beet greens raw

8 Cal

Cardoon cooked boiled drained with salt

20 Cal

Baked red potatoes with skin

260 Cal

Cress garden cooked boiled drained

16 Cal

Bamboo shoots cooked boiled drained with salt

13 Cal

Mung beans sprouted raw

31 Cal

Taro cooked with salt

187 Cal

Dock raw

29 Cal

Cabbage chinese pe-tsai cooked boiled drained with salt

17 Cal

Dandelion greens cooked boiled drained

35 Cal

Lettuce red leaf raw

2 Cal

Okra boiled with salt

18 Cal

Snowpeas or sugar snap peas boiled with salt

64 Cal

Cornsalad raw

12 Cal