- Food Database
- Vegetables

Gourd, White-Flowered Calabash, Raw
8 Cal
0.5 cup (1" pieces)
Carbs: 2g
Protein: 0.4g
Fat: 0g

Potatoes, Microwaved, Cooked in Skin, Without Salt, per g
77 Cal
1 skin
Carbs: 17.2g
Protein: 2.5g
Fat: 0.1g

Tree Fern, Cooked Without Salt
28 Cal
0.5 cup, chopped
Carbs: 7.8g
Protein: 0.2g
Fat: 0g

Arrowhead, Cooked, Boiled, Drained, With Salt
9 Cal
1 corm, medium
Carbs: 1.9g
Protein: 0.5g
Fat: 0g

Campbell's V8 Vegetable Juice, Essential Antioxidants
51 Cal
8 oz
Carbs: 11g
Protein: 2g
Fat: 0g

Carrots, Frozen, Cooked, Boiled, Drained, With Salt
54 Cal
1 cup slices
Carbs: 11.3g
Protein: 0.8g
Fat: 1g

Potatoes, White Flesh and Skin, Raw
255 Cal
1 potato large (3" to 4-1/4" dia)
Carbs: 58g
Protein: 6.2g
Fat: 0.4g

Cowpeas Blackeyes, Immature Seeds, Cooked, Boiled, Drained, Without Salt
160 Cal
1 cup
Carbs: 33.5g
Protein: 5.2g
Fat: 0.6g

Jew Ear Pepeao, Raw
25 Cal
1 cup slices
Carbs: 6.7g
Protein: 0.5g
Fat: 0g

Broccoli Stalks, Raw
32 Cal
1 stalk
Carbs: 6g
Protein: 3.4g
Fat: 0.4g

New Zealand Spinach, Cooked, Boiled, Drained Without Salt
22 Cal
1 cup, chopped
Carbs: 3.8g
Protein: 2.3g
Fat: 0.3g

Carrots, Frozen, Cooked, Boiled, Drained, Without Salt
54 Cal
1 cup, sliced
Carbs: 11.3g
Protein: 0.8g
Fat: 1g

Pace, Diced Green Chilies
8 Cal
2 tbsp
Carbs: 2g
Protein: 0g
Fat: 0g

Gourd, Dishcloth Towelgourd, Raw
19 Cal
1 cup (1" pieces)
Carbs: 4.1g
Protein: 1.1g
Fat: 0.2g

Sweet Potato, Canned, Syrup Pack, Drained Solids, Sweet Potato
212 Cal
1 cup
Carbs: 49.7g
Protein: 2.5g
Fat: 0.6g

Sweet Potato Leaves, Raw Sweet Potato
15 Cal
1 cup, chopped
Carbs: 3.1g
Protein: 0.9g
Fat: 0.2g

Lambs Quarters, Cooked, Boiled, Drained, With Salt
58 Cal
1 cup, chopped
Carbs: 9g
Protein: 5.8g
Fat: 1.3g

Potatoes, Baked, Skin, With Salt
115 Cal
1 skin
Carbs: 26.7g
Protein: 2.5g
Fat: 0.1g

Mushrooms, Straw, Canned, Drained Solids
58 Cal
1 cup
Carbs: 8.4g
Protein: 7g
Fat: 1.2g

Fungi, Cloud Ears, Dried
80 Cal
1 cup
Carbs: 20.4g
Protein: 2.6g
Fat: 0.2g