Canned White Whole Sweet Corn Kernal, Regular Pack, Solids and Liquids
82 Cal
0.5 cup
Carbs: 19.7g
Protein: 2.5g
Fat: 0.6g
Frozen Prepared Potatoes O'brien
204 Cal
100 g
Carbs: 21.9g
Protein: 2.2g
Fat: 13.2g
Homemade Corn Pudding
328 Cal
1 cup
Carbs: 42.4g
Protein: 11.1g
Fat: 12.6g
Dried Shiitake Mushrooms
11 Cal
1 mushroom
Carbs: 2.7g
Protein: 0.3g
Fat: 0g
Boiled Cauliflower with Salt
14 Cal
0.5 cup (1" pieces)
Carbs: 2.5g
Protein: 1.1g
Fat: 0.3g
Baked Butternut Squash with Salt
1 cup, cubes
Carbs: 21.5g
Protein: 1.8g
Fat: 0.2g
Frozen Unprepared Green Beans
41 Cal
Carbs: 9.3g
Canned Seasoned Snap Beans, All Styles, Solids and Liquids
18 Cal
Carbs: 4g
Protein: 0.9g
Mashed Potatoes Prepared from Flakes without Whole Milk and Margarine
237 Cal
Carbs: 31.5g
Protein: 4g
Fat: 11.8g
Raw Portabella Mushrooms, High Vitamin D
19 Cal
1 cup diced
Carbs: 3.3g
Raw Red Sweet Bell Peppers
39 Cal
1 cup, chopped
Carbs: 9g
Protein: 1.5g
Fat: 0.4g
Raw Sesbania Flower
1 Cal
1 flower
Carbs: 0.2g
Protein: 0g
Raw Chayote Fruit
25 Cal
1 cup (1" pieces)
Carbs: 6g
Canned Carrot Juice
94 Cal
Raw Squash Hubbard
46 Cal
Carbs: 10.1g
Protein: 2.3g
Boiled with Salt Rutabagas
36 Cal
0.5 cup, mashed
Carbs: 8.2g
Raw Squash Butternut
63 Cal
Carbs: 16.4g
Protein: 1.4g
Fat: 0.1g
Steamed with Salt Taro Leaves
35 Cal
Carbs: 5.6g
Protein: 3.9g
Raw Watercress
4 Cal
Carbs: 0.4g
Protein: 0.8g
Raw Cowpeas Young Pods with Seeds
Carbs: 8.9g
Protein: 3.1g
