Raw Matai Chinese Waterchestnuts

Net Carbohydrates

12.98 g

5%

Sugars

2.98 g

9%

Added Sugars

No data

-

Dietary Fiber

1.86 g

7%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.03 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0 mcg

0%

Vitamin C

2.48 mg

3%

Vitamin D

0 mcg

0%

Sodium

8.68 mg

0%

Potassium

362.08 mg

8%

Calcium

6.82 mg

1%

Magnesium

13.64 mg

3%

Iron

0.04 mg

0%

Zinc

0.31 mg

3%