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Raw Oyster Mushroom
49 Cal
1 large
Carbs: 9g
Protein: 4.9g
Fat: 0.6g
Raw Snow Peas or Sugar Snap Peas
41 Cal
1 cup, chopped
Carbs: 7.4g
Protein: 2.7g
Fat: 0.2g
Canned Pimento
44 Cal
1 cup
Carbs: 9.8g
Protein: 2.1g
Fat: 0.6g
Sun-dried Hot Chile Peppers
120 Cal
1 cup
Carbs: 25.8g
Protein: 3.9g
Fat: 2.1g
Cooked Green Cauliflower, No Salt Added
29 Cal
0.2 head
Carbs: 5.7g
Protein: 2.7g
Fat: 0.3g
Raw Radicchio
9 Cal
1 cup, shredded
Carbs: 1.8g
Protein: 0.6g
Fat: 0.1g
Cooked Broccoli Raab
109 Cal
1 bunch cooked
Carbs: 13.6g
Protein: 16.7g
Fat: 2.3g
Boiled Yellow Snap or Wax Beans with Salt
44 Cal
1 cup
Carbs: 9.9g
Protein: 2.4g
Fat: 0.4g
Boiled Kale with Salt
57 Cal
1 cup, chopped
Carbs: 6.9g
Protein: 3.8g
Fat: 1.6g
Sprouted, Cooked, Drained Mung Beans, Boiled without Salt
26 Cal
1 cup
Carbs: 5.2g
Protein: 2.5g
Fat: 0.1g
Canned Hot Pickled Peppers
7 Cal
0.25 cup drained
Carbs: 1.6g
Protein: 0.3g
Fat: 0.1g
Raw Winged Bean Leaves
74 Cal
100 g
Carbs: 14.1g
Protein: 5.9g
Fat: 1.1g
Boiled Celery with Salt
27 Cal
1 cup, diced
Carbs: 6g
Protein: 1.2g
Fat: 0.2g
Boiled Frozen Baby Lima Beans with Salt
327 Cal
1 package (10 oz) yields
Carbs: 60.5g
Protein: 20.7g
Fat: 0.9g
Dill Cucumber Pickles
17 Cal
1 cup, chopped or diced
Carbs: 3.4g
Protein: 0.7g
Fat: 0.4g
Frozen Unprepared Turnip Greens
18 Cal
0.5 cup, chopped or diced
Carbs: 3g
Protein: 2g
Fat: 0.3g
Boiled Turnips without Salt
34 Cal
1 cup, cubes
Carbs: 7.9g
Protein: 1.1g
Fat: 0.1g
Canned Sweet Potato, Mashed
258 Cal
1 cup
Carbs: 59.1g
Protein: 5g
Fat: 0.5g
Cooked Sweet Potato Leaves, Steamed, Sweet Potato with Salt
22 Cal
1 cup
Carbs: 4.7g
Protein: 1.4g
Fat: 0.2g
Dried Kanpyo Gourd Strips
16 Cal
1 strip
Carbs: 4.1g
Protein: 0.5g
Fat: 0g