Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.64 g

Net Carbohydrates

8.64 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

3.49 g

Total Fat

1.21 g

Saturated Fat

0.25 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.5 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

766.88 mcg

96%

Vitamin C

120 mg

120%

Vitamin D

0 mcg

Minerals

Sodium

62.5 mg

Potassium

757.5 mg

22%

Calcium

161.25 mg

20%

Magnesium

58.75 mg

17%

Iron

1.63 mg

11%

Zinc

0.11 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup slices of Raw Tahitian Taro contains 55 calories, 8.64g carbs, 1.21g fat, and 3.49g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 55 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Raw Tahitian Taro

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.64 g

Net Carbohydrates

8.64 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

3.49 g

Total Fat

1.21 g

Saturated Fat

0.25 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.5 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

766.88 mcg

96%

Vitamin C

120 mg

120%

Vitamin D

0 mcg

Minerals

Sodium

62.5 mg

Potassium

757.5 mg

22%

Calcium

161.25 mg

20%

Magnesium

58.75 mg

17%

Iron

1.63 mg

11%

Zinc

0.11 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.