Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.89 g

Net Carbohydrates

16.85 g

Sugars

0.29 g

Added Sugars

No data

Dietary Fiber

2.04 g

Protein

2.18 g

Total Fat

6.35 g

Saturated Fat

1.57 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.12 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

4.33 mg

Vitamin D

No data

Minerals

Sodium

323 mg

14%

Potassium

323.85 mg

Calcium

11.9 mg

Magnesium

No data

Iron

0.61 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Frozen, Unprepared, French Fried, Wedge Cut Potatoes contains 138 calories, 18.89g carbs, 6.35g fat, and 2.18g protein.

High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Potatoes french fried wedge cut frozen unprepared

Frozen, Unprepared, French Fried, Wedge Cut Potatoes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18.89 g

Net Carbohydrates

16.85 g

Sugars

0.29 g

Added Sugars

No data

Dietary Fiber

2.04 g

Protein

2.18 g

Total Fat

6.35 g

Saturated Fat

1.57 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.12 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

4.33 mg

Vitamin D

No data

Minerals

Sodium

323 mg

14%

Potassium

323.85 mg

Calcium

11.9 mg

Magnesium

No data

Iron

0.61 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.