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  1. Food Database
  2. Vegetables
  3. Dried Ancho Peppers
Peppers ancho dried

Dried Ancho Peppers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.74 g

3%

Net Carbohydrates

5.07 g

2%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

3.67 g

13%

Protein

2.02 g

4%

Total Fat

1.39 g

2%

Saturated Fat

0.14 g

1%

Monounsaturated Fat

0.08 g

-

Polyunsaturated Fat

0.77 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1042.34 mcg

116%

Vitamin C

0.34 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

7.31 mg

0%

Potassium

409.87 mg

9%

Calcium

10.37 mg

1%

Magnesium

19.21 mg

5%

Iron

1.86 mg

10%

Zinc

0.24 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 pepper of Dried Ancho Peppers contains 48 calories, 8.74g carbs, 1.39g fat, and 2.02g protein.
High FiberHigh IronLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 48 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dried Pasilla PeppersDried Pasilla Peppers
1 pepper24 Cal3.58 g0.86 g1.11 g
Raw Serrano PepperRaw Serrano Pepper
1 cup, chopped34 Cal7.04 g1.83 g0.46 g
Sun-dried Hot Chile Peppers
1 cup120 Cal25.85 g3.91 g2.15 g

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Sun-dried Hot Chile Peppers