List of Vegetables

Lotus root cooked boiled drained with salt

40 Cal

Horseradish-tree leafy tips raw

13 Cal

Cress garden cooked boiled drained with salt

31 Cal

Bamboo shoots cooked boiled drained with salt

13 Cal

Hyacinth-beans immature seeds cooked boiled drained without salt

44 Cal

Gourd white-flowered calabash cooked boiled drained without salt

22 Cal

Lotus root raw

60 Cal

Amaranth leaves cooked boiled drained without salt

28 Cal

Purslane cooked boiled drained without salt

21 Cal

Beans kidney mature seeds sprouted cooked boiled drained with salt

33 Cal

Cress garden cooked boiled drained without salt

16 Cal

Acorn squash boiled and mashed with salt

83 Cal

Bamboo shoots cooked boiled drained without salt

14 Cal

Potatoes boiled cooked in skin with salt

27 Cal

Okra boiled with salt

18 Cal

Succotash corn and limas raw

99 Cal

Sesbania flower cooked steamed without salt

23 Cal

Burdock root raw

85 Cal

Dock cooked boiled drained without salt

20 Cal

Dock raw

29 Cal