- Food Database
- Vegetables

Lotus Root, Cooked, Boiled, Drained, With Salt
40 Cal
0.5 cup
Carbs: 9.6g
Protein: 0.9g
Fat: 0g

Horseradish-Tree Leafy Tips, Raw
13 Cal
1 cup, chopped
Carbs: 1.7g
Protein: 2g
Fat: 0.3g

Garden Cress, Cooked, Boiled, Drained, With Salt
31 Cal
1 cup
Carbs: 5.1g
Protein: 2.6g
Fat: 0.8g

Bamboo Shoots, Cooked, Boiled, Drained, With Salt
13 Cal
1 cup (1/2" slices)
Carbs: 1.8g
Protein: 1.8g
Fat: 0.3g

Hyacinth-Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
44 Cal
1 cup
Carbs: 8g
Protein: 2.6g
Fat: 0.2g

Gourd, White-Flowered Calabash, Cooked, Boiled, Drained, Without Salt
22 Cal
1 cup (1" cubes)
Carbs: 5.4g
Protein: 0.9g
Fat: 0g

Lotus Root, Raw
60 Cal
10 slices (2-1/2" dia)
Carbs: 14g
Protein: 2.1g
Fat: 0.1g

Amaranth Leaves, Cooked, Boiled, Drained, Without Salt
28 Cal
1 cup
Carbs: 5.4g
Protein: 2.8g
Fat: 0.2g

Purslane, Cooked, Boiled, Drained, Without Salt
21 Cal
1 cup
Carbs: 4.1g
Protein: 1.7g
Fat: 0.2g

Beans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt
33 Cal
100 g
Carbs: 4.7g
Protein: 4.8g
Fat: 0.6g

Garden Cress, Cooked, Boiled, Drained, Without Salt
16 Cal
0.5 cup
Carbs: 2.6g
Protein: 1.3g
Fat: 0.4g

Acorn Squash, Boiled and Mashed, With Salt
83 Cal
1 cup, mashed
Carbs: 21.5g
Protein: 1.6g
Fat: 0.2g

Bamboo Shoots, Cooked, Boiled, Drained, Without Salt
14 Cal
1 cup (1/2" slices)
Carbs: 2.3g
Protein: 1.8g
Fat: 0.3g

Potatoes, Boiled, Cooked, in Skin, With Salt
27 Cal
1 skin
Carbs: 5.8g
Protein: 1g
Fat: 0g

Okra, Boiled With Salt
18 Cal
0.5 cup slices
Carbs: 3.6g
Protein: 1.5g
Fat: 0.2g

Succotash, Corn and Limas, Raw
99 Cal
100 g
Carbs: 19.6g
Protein: 5g
Fat: 1g

Sesbania Flower, Cooked, Steamed, Without Salt
23 Cal
1 cup
Carbs: 5.4g
Protein: 1.2g
Fat: 0.1g

Burdock Root, Raw
85 Cal
1 cup (1" pieces)
Carbs: 20.5g
Protein: 1.8g
Fat: 0.2g

Dock, Cooked, Boiled, Drained, Without Salt
20 Cal
100 g
Carbs: 2.9g
Protein: 1.8g
Fat: 0.6g

Dock, Raw
29 Cal
1 cup, chopped
Carbs: 4.3g
Protein: 2.7g
Fat: 0.9g