Frozen Unprepared Mustard Greens
29 Cal
1 cup, chopped
Carbs: 5g
Protein: 3.6g
Fat: 0.4g
Raw Chinese Pe-tsai Cabbage
12 Cal
1 cup, shredded
Carbs: 2.5g
Protein: 0.9g
Fat: 0.2g
Raw Cucumber with Peel
8 Cal
0.5 cup slices
Carbs: 1.9g
Protein: 0.3g
Fat: 0.1g
Microwaved Green Beans
38 Cal
1 cup 1/2" pieces
Carbs: 7.4g
Protein: 2.7g
Fat: 0.6g
Frozen, Chopped, Cooked Onions, Drained, Boiled with Salt
4 Cal
1 tbsp chopped
Carbs: 0.9g
Protein: 0.1g
Fat: 0g
Cooked, Drained, Arrowhead Boiled without Salt
9 Cal
1 medium
Protein: 0.5g
Raw Arrowroot
78 Cal
1 cup, sliced
Carbs: 16.1g
Protein: 5.1g
Frozen, Prepared, Plain Hashed Brown Potatoes
64 Cal
1 patty, oval (approx 3" x 1-1/2" x 1/2")
Carbs: 8.3g
Protein: 0.8g
Fat: 3.4g
Cooked, Drained, Tendergreen Mustard Spinach Boiled without Salt
Protein: 3.1g
Boiled Frozen, Drained Broccoli Spears without Salt
70 Cal
1 package (10 oz) yields
Carbs: 13.4g
Protein: 7.8g
Fat: 0.3g
Canned Green Peas, Solids and Liquids, No Salt Added
66 Cal
0.5 cup
Carbs: 12.1g
Protein: 4g
Frozen, Whole, Cooked Onions, Drained, Boiled with Salt
55 Cal
1 cup
Carbs: 12.8g
Protein: 1.5g
Frozen, Boiled, Drained Cauliflower without Salt
34 Cal
1 cup (1" pieces)
Carbs: 6.8g
Protein: 2.9g
Canned Drained Solids Beans Snap Yellow, Regular Pack
27 Cal
Carbs: 6.1g
Protein: 1.6g
Boiled Drained Waxgourd Chinese Preserving Melon with Salt
19 Cal
1 cup, cubes
Carbs: 4.3g
Protein: 0.7g
Canned Tomato Paste
107 Cal
Carbs: 24.8g
Protein: 5.7g
Stewed Red, Ripe Tomatoes
80 Cal
Carbs: 13.2g
Protein: 2g
Fat: 2.7g
Boiled Frozen, Cooked, Drained Peas and Onions with Salt
81 Cal
Carbs: 15.5g
Protein: 4.6g
Boiled, Drained, Salt Cowpeas Young Pods with Seeds
32 Cal
Carbs: 6.6g
Protein: 2.5g
Freeze-dried Sweet Green Peppers
1 Cal
1 tbsp
Carbs: 0.3g