Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.91 g

Net Carbohydrates

0.86 g

Sugars

0.07 g

Added Sugars

0 g

Dietary Fiber

0.05 g

Protein

0.3 g

Total Fat

0.06 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.8 mcg

Vitamin C

0.3 mg

Vitamin D

0 mcg

Minerals

Sodium

87.2 mg

Potassium

5 mg

Calcium

15 mg

Magnesium

10.7 mg

Iron

0.22 mg

Zinc

0.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 tbsp of Raw Seaweed Wakame contains 5 calories, 0.91g carbs, 0.06g fat, and 0.3g protein.

High Sodium Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 5 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
< 1 min
Jogging
< 1 min
Cycling
< 1 min
Walking
2 min

Raw Seaweed Wakame

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.91 g

Net Carbohydrates

0.86 g

Sugars

0.07 g

Added Sugars

0 g

Dietary Fiber

0.05 g

Protein

0.3 g

Total Fat

0.06 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.8 mcg

Vitamin C

0.3 mg

Vitamin D

0 mcg

Minerals

Sodium

87.2 mg

Potassium

5 mg

Calcium

15 mg

Magnesium

10.7 mg

Iron

0.22 mg

Zinc

0.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.