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Canned Drained Solids Sweet Potato, Syrup Pack
212 Cal
1 cup
Carbs: 49.7g
Protein: 2.5g
Fat: 0.6g

Boiled Parsnips without Salt
55 Cal
0.5 cup slices
Carbs: 13.3g
Protein: 1g
Fat: 0.2g

Refrigerated Unprepared Potatoes Hash Brown
134 Cal
1 cup unprepared
Carbs: 30.5g
Protein: 2.8g
Fat: 0.1g

Canned White Sweet Corn, Cream Style, Regular Pack
189 Cal
1 cup
Carbs: 47.7g
Protein: 4.5g
Fat: 1.1g

Raw Pokeberry Shoots
37 Cal
1 cup
Carbs: 5.9g
Protein: 4.2g
Fat: 0.6g

Frozen Unprepared Potatoes, Whole
142 Cal
1 cup
Carbs: 31.8g
Protein: 4.3g
Fat: 0.3g

Raw Radicchio
9 Cal
1 cup, shredded
Carbs: 1.8g
Protein: 0.6g
Fat: 0.1g

Raw Sweet Red Pepper
46 Cal
1 cup
Carbs: 9g
Protein: 1.5g
Fat: 0.5g

Boiled Drained Balsam-pear Bitter Gourd Pods with Salt
24 Cal
1 cup (1/2" pieces)
Carbs: 5.4g
Protein: 1g
Fat: 0.2g

Raw Yardlong Beans
43 Cal
1 cup slices
Carbs: 7.6g
Protein: 2.5g
Fat: 0.4g

Raw Baby Carrots
5 Cal
1 large
Carbs: 1.2g
Protein: 0.1g
Fat: 0g

Sour Pickle Cucumber, Low Sodium
16 Cal
1 cup, chopped or diced
Carbs: 3.2g
Protein: 0.5g
Fat: 0.3g

Raw Eppaw
150 Cal
1 cup
Carbs: 31.7g
Protein: 4.6g
Fat: 1.8g

Stir-Fried Sprouted Lentils without Salt
101 Cal
100 g
Carbs: 21.3g
Protein: 8.8g
Fat: 0.5g

Raw Epazote
0 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 0g

Raw Palm Hearts
115 Cal
100 g
Carbs: 25.6g
Protein: 2.7g
Fat: 0.2g

Cooked, Drained, Crookneck and Straightneck Summer Squash Boiled without Salt
34 Cal
1 cup, sliced
Carbs: 6.8g
Protein: 1.9g
Fat: 0.7g

Campbell's, V8 Vegetable Juice, Essential Antioxidants
51 Cal
8 oz
Carbs: 11g
Protein: 2g
Fat: 0g

Canned Beans Snap Yellow, Solids and Liquids, Regular Pack
18 Cal
0.5 cup
Carbs: 4.2g
Protein: 1g
Fat: 0.1g

Ketchup
242 Cal
1 cup
Carbs: 65.8g
Protein: 2.5g
Fat: 0.2g