Raw Seaweed Wakame
5 Cal
2 tbsp
Carbs: 0.9g
Protein: 0.3g
Fat: 0.1g
Frozen Unprepared Brussels Sprouts
116 Cal
1 package (10 oz)
Carbs: 22.3g
Protein: 10.7g
Fat: 1.2g
Frozen French Fried Potatoes, Crinkle or Regular Cut, Salt Added in Processing
146 Cal
100 g
Carbs: 24g
Protein: 2.3g
Fat: 5g
Homemade Coleslaw
6 Cal
1 tbsp
Carbs: 1g
Protein: 0.1g
Fat: 0.2g
Cabbage Kimchi
23 Cal
1 cup
Carbs: 3.6g
Protein: 1.7g
Fat: 0.8g
Baked Frozen Sweet Potato without Salt
176 Cal
1 cup, cubes
Carbs: 41.2g
Protein: 3g
Raw Butterhead Boston or Bibb Type Lettuce
7 Cal
1 cup, shredded or chopped
Carbs: 1.2g
Protein: 0.7g
Canned White Sweet Corn, Regular, Vacuum Pack
83 Cal
0.5 cup
Carbs: 20.4g
Protein: 2.5g
Fat: 0.5g
Raw Cowpeas Blackeyes
131 Cal
Carbs: 27.3g
Protein: 4.3g
Raw Epazote
0 Cal
Carbs: 0.1g
Protein: 0g
Fat: 0g
Cooked with Salt Cauliflower Green
20 Cal
0.5 cup (1" pieces)
Carbs: 3.9g
Protein: 1.9g
Canned Sweet Potato, Mashed
258 Cal
Carbs: 59.1g
Protein: 5g
Salted Mustard Cabbage
36 Cal
Carbs: 7.2g
Protein: 1.4g
Raw Sweet Red Pepper
46 Cal
Carbs: 9g
Protein: 1.5g
Frozen, Unprepared, Summer Zucchini Squash, Includes Skin
48 Cal
Carbs: 10.2g
Protein: 3.3g
Fat: 0.4g
Sun-dried Hot Chile Peppers
120 Cal
Carbs: 25.8g
Protein: 3.9g
Fat: 2.1g
Ketchup, Catsup, Low Sodium
242 Cal
Carbs: 65.8g
Frozen, Cooked, Boiled, Drained Turnips with Salt
33 Cal
Carbs: 5.8g
Protein: 2.4g
Cooked Chinese Broccoli without Salt
19 Cal
Carbs: 3.4g
Protein: 1g
Fat: 0.6g
Canned Drained Carrots, Solids, No Salt Added
57 Cal
1 cup, mashed
Carbs: 12.6g
