- Food Database
- Vegetables
Baked Butternut Squash with Salt
82 Cal
1 cup, cubes
Carbs: 21.5g
Protein: 1.8g
Fat: 0.2g
Homemade Coleslaw
6 Cal
1 tbsp
Carbs: 1g
Protein: 0.1g
Fat: 0.2g
Raw Dandelion Greens
25 Cal
1 cup, chopped
Carbs: 5.1g
Protein: 1.5g
Fat: 0.4g
Boiled Turnips with Salt
34 Cal
1 cup, cubes
Carbs: 7.9g
Protein: 1.1g
Fat: 0.1g
Boiled Onions with Salt
88 Cal
1 cup
Carbs: 20.1g
Protein: 2.9g
Fat: 0.4g
Raw Beets
58 Cal
1 cup
Carbs: 13g
Protein: 2.2g
Fat: 0.2g
Raw Watercress
4 Cal
1 cup, chopped
Carbs: 0.4g
Protein: 0.8g
Fat: 0g
Canned Pumpkin without Salt
83 Cal
1 cup
Carbs: 19.8g
Protein: 2.7g
Fat: 0.7g
Boiled White Sweet Corn with Salt
86 Cal
1 ear, small (5-1/2" to 6-1/2" long)
Carbs: 19.3g
Protein: 3g
Fat: 1.3g
Boiled Chayote Fruit with Salt
35 Cal
1 cup (1" pieces)
Carbs: 7.2g
Protein: 1g
Fat: 0.8g
Boiled, Frozen, Brussels Sprouts without Salt
65 Cal
1 cup
Carbs: 12.9g
Protein: 5.6g
Fat: 0.6g
Raw Endive
87 Cal
1 head
Carbs: 17.2g
Protein: 6.4g
Fat: 1g
Baked Salt Sweet Potato with Skin
103 Cal
1 medium (2" dia, 5" long, raw)
Carbs: 23.6g
Protein: 2.3g
Fat: 0.2g
Raw Sprouted Lentils
82 Cal
1 cup
Carbs: 17g
Protein: 6.9g
Fat: 0.4g
Raw Parsnips
100 Cal
1 cup slices
Carbs: 23.9g
Protein: 1.6g
Fat: 0.4g
Raw Garden Cress
16 Cal
1 cup
Carbs: 2.8g
Protein: 1.3g
Fat: 0.4g
Pickle Relish Hot Dog
14 Cal
1 tbsp
Carbs: 3.5g
Protein: 0.2g
Fat: 0.1g
Frozen Unprepared Green Beans
41 Cal
1 cup
Carbs: 9.3g
Protein: 2.2g
Fat: 0.3g
Raw Peppers Hot Green Chili
18 Cal
1 pepper
Carbs: 4.3g
Protein: 0.9g
Fat: 0.1g
Raw Celery Root
66 Cal
1 cup
Carbs: 14.4g
Protein: 2.3g
Fat: 0.5g