
Onions welsh raw
34 Cal
100 g
Carbs: 6.5g
Protein: 1.9g
Fat: 0.4g

Potatoes canned solids and liquids
132 Cal
1 cup, whole
Carbs: 29.7g
Protein: 3.6g
Fat: 0.3g

Beans pinto immature seeds frozen cooked boiled drained
152 Cal
0.33 package (10 oz) yields
Carbs: 29g
Protein: 8.8g
Fat: 0.5g

Potatoes mashed dehydrated granules
744 Cal
1 cup
Carbs: 171g
Protein: 16.4g
Fat: 1.1g

Kale scotch cooked boiled drained with salt
36 Cal
1 cup, chopped
Carbs: 7.3g
Protein: 2.5g
Fat: 0.5g

Soybeans green cooked boiled drained with salt
254 Cal
1 cup
Carbs: 19.9g
Protein: 22.2g
Fat: 11.5g

Horseradish-tree pods cooked boiled drained with salt
42 Cal
1 cup slices
Carbs: 9.7g
Protein: 2.5g
Fat: 0.2g

Corn sweet yellow canned brine pack regular solids and liquids
78 Cal
0.5 cup
Carbs: 17.7g
Protein: 2.5g
Fat: 1g

Epazote raw
0 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 0g

Waxgourd chinese preserving melon cooked boiled drained
25 Cal
1 cup, cubes
Carbs: 5.3g
Protein: 0.7g
Fat: 0.4g

Chrysanthemum garland cooked boiled drained with salt
20 Cal
1 cup (1" pieces)
Carbs: 4.3g
Protein: 1.6g
Fat: 0.1g

Vegetables mushroom kroger fresh selections portobello sliced
35 Cal
1 serving
Carbs: 4.7g
Protein: 3.5g
Fat: 0g

Mustard spinach tendergreen raw
33 Cal
1 cup, chopped
Carbs: 5.9g
Protein: 3.3g
Fat: 0.4g

Beans pinto immature seeds frozen cooked boiled drained with salt
152 Cal
0.33 package (10 oz) yields
Carbs: 29g
Protein: 8.8g
Fat: 0.5g

Swamp cabbage skunk raw
11 Cal
1 cup, chopped
Carbs: 1.8g
Protein: 1.5g
Fat: 0.1g

Salsify vegetable oyster raw
109 Cal
1 cup slices
Carbs: 24.7g
Protein: 4.4g
Fat: 0.3g

Beans snap yellow frozen cooked boiled drained
38 Cal
1 cup
Carbs: 8.7g
Protein: 2g
Fat: 0.2g

Taro shoots cooked
20 Cal
1 cup slices
Carbs: 4.5g
Protein: 1g
Fat: 0.1g

Taro tahitian raw
55 Cal
1 cup slices
Carbs: 8.6g
Protein: 3.5g
Fat: 1.2g

Potatoes frozen french fried par extruded unprepared
169 Cal
10 strips
Carbs: 19.6g
Protein: 1.8g
Fat: 9.7g