Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.19 g

Net Carbohydrates

12.74 g

Sugars

8.56 g

24%

Added Sugars

0 g

Dietary Fiber

9.45 g

34%

Protein

33.95 g

68%

Total Fat

19.25 g

25%

Saturated Fat

2.78 g

14%

Monounsaturated Fat

4.25 g

Polyunsaturated Fat

10.87 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

22.75 mg

25%

Vitamin D

0 mcg

Minerals

Sodium

12.25 mg

Potassium

1275.75 mg

27%

Calcium

379.75 mg

29%

Magnesium

201.25 mg

48%

Iron

15.05 mg

84%

Zinc

5.3 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

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How long to burn off 369 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 26 min

Natto

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.19 g

Net Carbohydrates

12.74 g

Sugars

8.56 g

24%

Added Sugars

0 g

Dietary Fiber

9.45 g

34%

Protein

33.95 g

68%

Total Fat

19.25 g

25%

Saturated Fat

2.78 g

14%

Monounsaturated Fat

4.25 g

Polyunsaturated Fat

10.87 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

22.75 mg

25%

Vitamin D

0 mcg

Minerals

Sodium

12.25 mg

Potassium

1275.75 mg

27%

Calcium

379.75 mg

29%

Magnesium

201.25 mg

48%

Iron

15.05 mg

84%

Zinc

5.3 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 369 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 26 min

Natto

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 369 Calories?

Natto

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 369 Calories?

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Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 369 Calories?

Natto

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 369 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value