• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beans
  3. Beans, Broadbeans Fava Beans, Mature Seeds, Raw, Common
Fava beans raw

Beans, Broadbeans Fava Beans, Mature Seeds, Raw, Common

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

87.44 g

32%

Net Carbohydrates

49.94 g

20%

Sugars

8.55 g

24%

Added Sugars

0 g

0%

Dietary Fiber

37.5 g

134%

Protein

39.18 g

78%

Total Fat

2.3 g

3%

Saturated Fat

0.38 g

2%

Monounsaturated Fat

0.45 g

-

Polyunsaturated Fat

0.94 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

4 mcg

0%

Vitamin C

2.1 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

19.5 mg

1%

Potassium

1593 mg

34%

Calcium

154.5 mg

12%

Magnesium

288 mg

69%

Iron

10.05 mg

56%

Zinc

4.71 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Beans, Broadbeans Fava Beans, Mature Seeds, Raw, Common contains 512 calories, 87.44g carbs, 2.3g fat, and 39.18g protein.
High FiberHigh IronHigh ProteinLow CholesterolLow SodiumNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 512 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 18 min

  • Orange jogging icon

    Jogging

    1 h 7 min

  • Green cycling icon

    Cycling

    1 h 9 min

  • Yellow walking icon

    Walking

    2 h 4 min

Similar Food

  • Tofu regular made with calcium sulfate

    Tofu, Regular, Made With Calcium SulfateA

    0.5 cup94 Cal

  • Split peas raw

    Split Peas, RawA

    1 cup717 Cal

  • Split peas boiled without salt

    Split Peas, Boiled, Without SaltA

    1 cup231 Cal

  • Lima beans large boiled without salt

    Lima Beans, Large, Boiled, Without SaltA

    1 cup216 Cal

  • Mung beans boiled with salt

    Mung Beans, Boiled, With SaltA

    1 cup212 Cal

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Jan 25, 2026

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025