Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.5 g

Net Carbohydrates

0.5 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

20.33 g

41%

Total Fat

18.08 g

23%

Saturated Fat

5.57 g

28%

Monounsaturated Fat

7.55 g

Polyunsaturated Fat

2.32 g

Trans Fat

0.14 g

100%

Cholesterol

76.84 mg

26%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.48 mcg

Minerals

Sodium

76.84 mg

Potassium

275.72 mg

Calcium

16.95 mg

Magnesium

18.08 mg

Iron

0.99 mg

Zinc

2.16 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Pork Ground, 84% Lean, 16% Fat, Raw contains 246 calories, 0.5g carbs, 18.08g fat, and 20.33g protein.

High Trans Fat Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 246 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
38 min
Jogging
33 min
Cycling
33 min
Walking
60 min

Pork Ground, 84% Lean, 16% Fat, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.5 g

Net Carbohydrates

0.5 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

20.33 g

41%

Total Fat

18.08 g

23%

Saturated Fat

5.57 g

28%

Monounsaturated Fat

7.55 g

Polyunsaturated Fat

2.32 g

Trans Fat

0.14 g

100%

Cholesterol

76.84 mg

26%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.48 mcg

Minerals

Sodium

76.84 mg

Potassium

275.72 mg

Calcium

16.95 mg

Magnesium

18.08 mg

Iron

0.99 mg

Zinc

2.16 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.