Pork Top Loin Chops, Boneless, Lean, Meat Only, Raw
Pork Top Loin Chops, Boneless, Lean, Meat Only, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
0 g
0%
Dietary Fiber
0 g
0%
Protein
6.35 g
13%
Total Fat
0.97 g
1%
Saturated Fat
0.34 g
2%
Monounsaturated Fat
0.44 g
-
Polyunsaturated Fat
0.1 g
-
Trans Fat
0.01 g
100%
Cholesterol
18.71 mg
6%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
13.89 mg
1%
Potassium
109.71 mg
2%
Calcium
1.42 mg
0%
Magnesium
7.65 mg
2%
Iron
0.14 mg
1%
Zinc
0.45 mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Pork Top Loin Chops, Boneless, Lean, Meat Only, Raw contains 36 calories, 0g carbs, 0.97g fat, and 6.35g protein.