Foods with No Added Sugar

Split Peas, Raw
717 Cal
1 cup
Carbs: 121.4g
Protein: 45.5g
Fat: 7.7g
Split Peas, Boiled, Without Salt
231 Cal
1 cup
Carbs: 41.4g
Protein: 16.3g
Fat: 0.8g
Lima Beans, Large, Boiled, Without Salt
216 Cal
1 cup
Carbs: 39.3g
Protein: 14.7g
Fat: 0.7g
Tempeh, Uncooked
319 Cal
1 cup
Carbs: 12.7g
Protein: 33.7g
Fat: 17.9g
Beans, Lima Beans, Large Mature Seeds, Canned
190 Cal
1 cup
Carbs: 35.9g
Protein: 11.9g
Fat: 0.4g
Tofu, Firm, Made With Calcium Sulfate
181 Cal
0.5 cup
Carbs: 3.5g
Protein: 21.8g
Fat: 11g
Refried Beans, Vegetarian, Canned
201 Cal
1 cup
Carbs: 32.7g
Protein: 12.8g
Fat: 2.1g
Black-Eyed Peas, Canned
185 Cal
1 cup
Carbs: 32.7g
Protein: 11.4g
Fat: 1.3g
Tamari Sauce
11 Cal
1 tbsp
Carbs: 1g
Protein: 1.9g
Fat: 0g
Coffee, Black, No Sugar
2 Cal
1 cup
Carbs: 0g
Protein: 0.3g
Fat: 0g
Tamarinds, Raw
287 Cal
1 cup, pulp
Carbs: 75g
Protein: 3.4g
Fat: 0.7g
Olives, Black, Canned, Small to Extra Large
10 Cal
1 tbsp
Carbs: 0.5g
Protein: 0.1g
Fat: 0.9g
Lime Juice
62 Cal
1 cup
Carbs: 20.7g
Protein: 1g
Fat: 0.2g
Lemon Juice, Raw
54 Cal
1 cup
Carbs: 16.8g
Protein: 0.9g
Fat: 0.6g
Oranges, Mandarin or Tangerines, Canned in Juice
72 Cal
1 cup
Carbs: 17.8g
Protein: 1.4g
Fat: 0.1g
Lemon Peel or Zest, Raw
3 Cal
1 tbsp
Carbs: 1g
Protein: 0.1g
Fat: 0g
Clementines, Raw
35 Cal
1 fruit
Carbs: 8.9g
Protein: 0.6g
Fat: 0.1g
Pineapple, Canned in Juice
109 Cal
1 cup, chunks
Carbs: 28.2g
Protein: 0.9g
Fat: 0.2g
Pomegranates, Raw
128 Cal
1 pomegranate (3-3/8" dia)
Carbs: 28.8g
Protein: 2.6g
Fat: 1.8g
Elderberries, Raw
106 Cal
1 cup
Carbs: 26.7g
Protein: 1g
Fat: 0.7g