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  1. Food Database
  2. Fruits & Juices
  3. Guavas, Strawberry, Raw
Guavas strawberry raw

Guavas, Strawberry, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.36 g

15%

Net Carbohydrates

29.18 g

12%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

13.18 g

47%

Protein

1.42 g

3%

Total Fat

1.46 g

2%

Saturated Fat

0.42 g

2%

Monounsaturated Fat

0.13 g

-

Polyunsaturated Fat

0.62 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

65.88 mcg

7%

Vitamin C

90.28 mg

100%

Vitamin D

No data

-

Minerals

Sodium

90.28 mg

4%

Potassium

712.48 mg

15%

Calcium

51.24 mg

4%

Magnesium

41.48 mg

10%

Iron

0.54 mg

3%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Guavas, Strawberry, Raw contains 168 calories, 42.36g carbs, 1.46g fat, and 1.42g protein.
High FiberHigh Vitamin CLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 168 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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