Prickly Pear Cactus or Nopal, Raw

Net Carbohydrates

8.9 g

4%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

5.36 g

19%

Saturated Fat

0.1 g

0%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.32 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

3.29 mcg

0%

Vitamin C

20.86 mg

23%

Vitamin D

No data

-

Sodium

7.45 mg

0%

Potassium

327.8 mg

7%

Calcium

83.44 mg

6%

Magnesium

126.65 mg

30%

Iron

0.45 mg

2%

Zinc

0.18 mg

2%