• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beans
  3. Split Peas, Boiled, Without Salt
Split peas boiled without salt

Split Peas, Boiled, Without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.36 g

15%

Net Carbohydrates

25.09 g

10%

Sugars

5.68 g

16%

Added Sugars

0 g

0%

Dietary Fiber

16.27 g

58%

Protein

16.35 g

33%

Total Fat

0.76 g

1%

Saturated Fat

0.11 g

1%

Monounsaturated Fat

0.16 g

-

Polyunsaturated Fat

0.32 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.65 mcg

0%

Vitamin C

0.78 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

3.92 mg

0%

Potassium

709.52 mg

15%

Calcium

27.44 mg

2%

Magnesium

70.56 mg

17%

Iron

2.53 mg

14%

Zinc

1.96 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Split Peas, Boiled, Without Salt contains 231 calories, 41.36g carbs, 0.76g fat, and 16.35g protein.
High FiberLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 231 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

Similar Food

  • Tofu regular made with calcium sulfate

    Tofu, Regular, Made With Calcium SulfateA

    0.5 cup94 Cal

  • Split peas raw

    Split Peas, RawA

    1 cup717 Cal

  • Lima beans large boiled without salt

    Lima Beans, Large, Boiled, Without SaltA

    1 cup216 Cal

  • Mung beans boiled with salt

    Mung Beans, Boiled, With SaltA

    1 cup212 Cal

  • Beans kidney california red mature seeds cooked boiled with salt

    Beans, Kidney, California Red Mature Seeds, Cooked, Boiled, With SaltA

    1 cup219 Cal

Related Blogs

cost of mounjaro without insurance, tirzepatide injection

How Much Does Mounjaro Cost Without Insurance? A Comprehensive Guide

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

bowl of oatmeal representing oatmeal diet

The Oatmeal Diet: What Is It

Nov 14, 2025