Foods with No Added Sugar

Plums, Dried or Prunes
408 Cal
1 cup, pitted
Carbs: 108.6g
Protein: 3.7g
Fat: 0.6g
Strawberries, Frozen, Unsweetened
77 Cal
1 cup, thawed
Carbs: 20.2g
Protein: 1g
Fat: 0.2g
Raisins, Golden, Seedless
497 Cal
1 cup, packed
Carbs: 132g
Protein: 5.4g
Fat: 0.3g
Guavas, Common, Raw
112 Cal
1 cup
Carbs: 23.6g
Protein: 4.2g
Fat: 1.6g
Raspberries, Raw
64 Cal
1 cup
Carbs: 14.7g
Protein: 1.5g
Fat: 0.8g
Honeydew Melon, Raw
64 Cal
1 cup, balls
Carbs: 16.1g
Protein: 1g
Fat: 0.2g
Cherries, Sour, Red, Raw
78 Cal
1 cup, without pits
Carbs: 18.9g
Protein: 1.6g
Fat: 0.5g
Blackberries, Raw
62 Cal
1 cup
Carbs: 13.8g
Protein: 2g
Fat: 0.7g
Limes, Raw
20 Cal
1 fruit (2" dia)
Carbs: 7.1g
Protein: 0.5g
Fat: 0.1g
Grapes, Raw
110 Cal
1 cup, seedless
Carbs: 29g
Protein: 1.2g
Fat: 0.3g
Avocados, Raw
240 Cal
1 cup, cubes
Carbs: 12.8g
Protein: 3g
Fat: 22g
Apricots, Raw
74 Cal
1 cup, halves
Carbs: 17.2g
Protein: 2.2g
Fat: 0.6g
Blueberries, Raw
83 Cal
1 cup
Carbs: 21g
Protein: 1.1g
Fat: 0.5g
Oranges, Mandarin or Tangerines, Raw
103 Cal
1 cup, sections
Carbs: 26g
Protein: 1.6g
Fat: 0.6g
Apricots, Dried
313 Cal
1 cup, halves
Carbs: 81.4g
Protein: 4.4g
Fat: 0.7g
Gravy, Au Jus, Canned
38 Cal
1 cup
Carbs: 5.9g
Protein: 2.9g
Fat: 0.5g
Pork Bacon, Cooked, Pan Fried
37 Cal
1 slice cooked
Carbs: 0.1g
Protein: 2.7g
Fat: 2.8g
Pork Loin Ribs, Lean Meat Only, Raw
40 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.6g
Pork Loin Center Chop, Bone-In, Lean Meat and Fat, Raw
771 Cal
1 lb
Carbs: 0g
Protein: 93.9g
Fat: 41g
Tofu, Regular, Made With Calcium Sulfate
94 Cal
0.5 cup
Carbs: 2.3g
Protein: 10g
Fat: 5.9g