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  1. Food Database
  2. Beans
  3. Black-Eyed Peas, Canned
Black eyed peas canned

Black-Eyed Peas, Canned

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.71 g

12%

Net Carbohydrates

24.79 g

10%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

7.92 g

28%

Protein

11.38 g

23%

Total Fat

1.32 g

2%

Saturated Fat

0.35 g

2%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.57 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

9.36 mcg

1%

Vitamin C

6.48 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

703.2 mg

31%

Potassium

412.8 mg

9%

Calcium

48 mg

4%

Magnesium

67.2 mg

16%

Iron

2.33 mg

13%

Zinc

1.68 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Black-Eyed Peas, Canned contains 185 calories, 32.71g carbs, 1.32g fat, and 11.38g protein.
Low CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 185 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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