Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28.16 g

10%

Net Carbohydrates

25.81 g

10%

Sugars

25.81 g

74%

Added Sugars

0 g

Dietary Fiber

2.35 g

Protein

0.92 g

Total Fat

0.2 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4.52 mcg

Vitamin C

17.01 mg

19%

Vitamin D

0 mcg

Minerals

Sodium

1.81 mg

Potassium

224.44 mg

Calcium

28.96 mg

Magnesium

27.15 mg

Iron

0.51 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chunks of Pineapple, Canned in Juice contains 109 calories, 28.16g carbs, 0.2g fat, and 0.92g protein.

Low Cholesterol Low Sodium No Added Sugar Trans Fat Free

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How Long to Burn Off 109 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Pineapple, Canned in Juice

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28.16 g

10%

Net Carbohydrates

25.81 g

10%

Sugars

25.81 g

74%

Added Sugars

0 g

Dietary Fiber

2.35 g

Protein

0.92 g

Total Fat

0.2 g

Saturated Fat

0.01 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4.52 mcg

Vitamin C

17.01 mg

19%

Vitamin D

0 mcg

Minerals

Sodium

1.81 mg

Potassium

224.44 mg

Calcium

28.96 mg

Magnesium

27.15 mg

Iron

0.51 mg

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.