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  1. Food Database
  2. Beans
  3. Beans, Lima Beans, Large Mature Seeds, Canned
Lima beans large canned

Beans, Lima Beans, Large Mature Seeds, Canned

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.93 g

13%

Net Carbohydrates

24.37 g

10%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

11.57 g

41%

Protein

11.88 g

24%

Total Fat

0.41 g

1%

Saturated Fat

0.09 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.18 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

809.76 mg

35%

Potassium

530.2 mg

11%

Calcium

50.61 mg

4%

Magnesium

93.99 mg

22%

Iron

4.36 mg

24%

Zinc

1.57 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Beans, Lima Beans, Large Mature Seeds, Canned contains 190 calories, 35.93g carbs, 0.41g fat, and 11.88g protein.
Low CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 190 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

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