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Tofu firm made with calcium sulfate

Tofu firm made with calcium sulfate

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.5 g

1%

Net Carbohydrates

0.6 g

0%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

2.9 g

10%

Protein

21.76 g

44%

Total Fat

10.99 g

14%

Saturated Fat

1.59 g

8%

Monounsaturated Fat

2.43 g

-

Polyunsaturated Fat

6.2 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

62.75 mcg

7%

Vitamin C

0.25 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

17.64 mg

1%

Potassium

298.62 mg

6%

Calcium

860.58 mg

66%

Magnesium

73.08 mg

17%

Iron

3.35 mg

19%

Zinc

1.98 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 181 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

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