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  1. Food Database
  2. Beans
  3. Tofu, Firm, Made With Calcium Sulfate
Tofu firm made with calcium sulfate

Tofu, Firm, Made With Calcium Sulfate

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.5 g

1%

Net Carbohydrates

0.6 g

0%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

2.9 g

10%

Protein

21.76 g

44%

Total Fat

10.99 g

14%

Saturated Fat

1.59 g

8%

Monounsaturated Fat

2.43 g

-

Polyunsaturated Fat

6.2 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

62.75 mcg

7%

Vitamin C

0.25 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

17.64 mg

1%

Potassium

298.62 mg

6%

Calcium

860.58 mg

66%

Magnesium

73.08 mg

17%

Iron

3.35 mg

19%

Zinc

1.98 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Tofu, Firm, Made With Calcium Sulfate contains 181 calories, 3.5g carbs, 10.99g fat, and 21.76g protein.
High CalciumLow CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 181 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    44 min

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