Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

75 g

27%

Net Carbohydrates

68.88 g

28%

Sugars

46.56 g

133%

Added Sugars

0 g

Dietary Fiber

6.12 g

22%

Protein

3.36 g

Total Fat

0.72 g

Saturated Fat

0.33 g

Monounsaturated Fat

0.22 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.8 mcg

Vitamin C

4.2 mg

Vitamin D

0 mcg

Minerals

Sodium

33.6 mg

Potassium

753.6 mg

16%

Calcium

88.8 mg

Magnesium

110.4 mg

26%

Iron

3.36 mg

19%

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 287 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
42 min
Jogging
36 min
Cycling
37 min
Walking
1 h 7 min

Tamarinds raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

75 g

27%

Net Carbohydrates

68.88 g

28%

Sugars

46.56 g

133%

Added Sugars

0 g

Dietary Fiber

6.12 g

22%

Protein

3.36 g

Total Fat

0.72 g

Saturated Fat

0.33 g

Monounsaturated Fat

0.22 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.8 mcg

Vitamin C

4.2 mg

Vitamin D

0 mcg

Minerals

Sodium

33.6 mg

Potassium

753.6 mg

16%

Calcium

88.8 mg

Magnesium

110.4 mg

26%

Iron

3.36 mg

19%

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 287 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
42 min
Jogging
36 min
Cycling
37 min
Walking
1 h 7 min

Tamarinds raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 287 Calories?

Tamarinds raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 287 Calories?

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Tamarinds raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 287 Calories?

Tamarinds raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 287 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

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Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value