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  1. Food Database
  2. Entrees & Sides
  3. Kale and cabbage salad
Kale and cabbage salad

Kale and cabbage salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.52 g

9%

Net Carbohydrates

12.63 g

5%

Sugars

10.68 g

31%

Added Sugars

0 g

0%

Dietary Fiber

11.89 g

42%

Protein

6.93 g

14%

Total Fat

29.42 g

38%

Saturated Fat

4.07 g

20%

Monounsaturated Fat

19.89 g

-

Polyunsaturated Fat

3.85 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

843.77 mcg

94%

Vitamin C

205.7 mg

229%

Vitamin D

0 mcg

0%

Minerals

Sodium

1308.84 mg

57%

Potassium

1003.02 mg

21%

Calcium

436.84 mg

34%

Magnesium

75.66 mg

18%

Iron

3.4 mg

19%

Zinc

1.01 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 363 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    53 min

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    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

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