- Food Database
- Low Sugar

One Pot, Lemon Ricotta Pasta
2518 Cal
8 serving
Carbs: 378.5g
Protein: 107.6g
Fat: 77.9g

Horchata Protein Smoothie
166 Cal
1 serving
Carbs: 24g
Protein: 10.9g
Fat: 4.6g

Emerald Eggs
389 Cal
2 servings
Carbs: 4.4g
Protein: 27.1g
Fat: 29g

Warm Breakfast Salad, With Egg
362 Cal
1 serving
Carbs: 15.2g
Protein: 13.9g
Fat: 29g

Onion-Tomato Gravy
422 Cal
4 servings
Carbs: 37.5g
Protein: 7g
Fat: 30.2g

Omelette With Mushrooms and Green Onions
338 Cal
1 omelette
Carbs: 4.6g
Protein: 21.4g
Fat: 26.7g

Stir-Fried Minced Pork
1299 Cal
4 servings
Carbs: 20.1g
Protein: 94.9g
Fat: 94g

Rice Pilaf With Broccoli
999 Cal
4 servings
Carbs: 169.8g
Protein: 22.4g
Fat: 25.6g

Frittata With Spinach and Sausage
1513 Cal
4 servings
Carbs: 60.5g
Protein: 118.5g
Fat: 89.8g

Corn Cakes, With Cheese and Spread
2449 Cal
4 servings
Carbs: 214.2g
Protein: 74.5g
Fat: 148.1g

Cold, Sliced Beef, With Capers
1841 Cal
4 servings
Carbs: 5.7g
Protein: 91.1g
Fat: 160.9g

Easy, Greek, Tzatziki Sauce
356 Cal
12 servings
Carbs: 16.8g
Protein: 22.2g
Fat: 23.5g

Beef Scramble
1515 Cal
4 servings
Carbs: 18.1g
Protein: 126.6g
Fat: 101.7g

Tomato, Basil, Avocado Toast
350 Cal
2 serving
Carbs: 42.5g
Protein: 10.8g
Fat: 17.1g

Chili, With Cheese and Hot Sauce
3178 Cal
4 servings
Carbs: 331.9g
Protein: 223.3g
Fat: 113.8g

Bean Sprouts, Stir-Fry
264 Cal
4 servings
Carbs: 28.9g
Protein: 11g
Fat: 14.7g

Mediterranean Turkey, Bean and Veggie Skillet
1436 Cal
5 serving
Carbs: 130.6g
Protein: 119.1g
Fat: 53.7g

Seasoned Cottage Cheese
227 Cal
2 servings
Carbs: 8.9g
Protein: 25.5g
Fat: 9.8g

Kani Sushi
1147 Cal
4 rolls
Carbs: 193.4g
Protein: 29.7g
Fat: 33.6g

Braised Meat, in Sauce
3156 Cal
6 servings
Carbs: 62.7g
Protein: 205.8g
Fat: 209.2g