Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37.5 g

14%

Net Carbohydrates

27.93 g

11%

Sugars

15.71 g

45%

Added Sugars

0 g

Dietary Fiber

9.57 g

34%

Protein

7.05 g

14%

Total Fat

30.16 g

39%

Saturated Fat

4.29 g

21%

Monounsaturated Fat

20.34 g

Polyunsaturated Fat

3.38 g

Trans Fat

0 g

Cholesterol

2.35 mg

Vitamins

Vitamin A

139.23 mcg

15%

Vitamin C

55.48 mg

62%

Vitamin D

0 mcg

Minerals

Sodium

2544.72 mg

111%

Potassium

1013.85 mg

22%

Calcium

125.56 mg

10%

Magnesium

69.97 mg

17%

Iron

4.1 mg

23%

Zinc

1.07 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Onion-Tomato Gravy contains 422 calories, 37.5g carbs, 30.16g fat, and 7.05g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 422 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 4 min
Jogging
55 min
Cycling
57 min
Walking
1 h 43 min

Onion-Tomato Gravy

Amount

Unit