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  1. Food Database
  2. Entrees & Sides
  3. Mediterranean Turkey, Bean and Veggie Skillet
Mediterranean Turkey, Bean & Veggie Skillet

Mediterranean Turkey, Bean and Veggie Skillet

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

130.57 g

47%

Net Carbohydrates

85.69 g

35%

Sugars

40.79 g

117%

Added Sugars

0 g

0%

Dietary Fiber

44.88 g

160%

Protein

119.15 g

238%

Total Fat

53.69 g

69%

Saturated Fat

12.15 g

61%

Monounsaturated Fat

22.99 g

-

Polyunsaturated Fat

13.82 g

-

Trans Fat

0.53 g

100%

Cholesterol

335.66 mg

112%

Vitamins

Vitamin A

748.6 mcg

83%

Vitamin C

473.93 mg

527%

Vitamin D

1.59 mcg

11%

Minerals

Sodium

1626.03 mg

71%

Potassium

4540.27 mg

97%

Calcium

467.24 mg

36%

Magnesium

242.01 mg

58%

Iron

17.1 mg

95%

Zinc

13.84 mg

126%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

5 serving of Mediterranean Turkey, Bean and Veggie Skillet contains 1436 calories, 130.57g carbs, 53.69g fat, and 119.15g protein.
High Trans FatHigh Vitamin CLow CarbLow GILow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 1436 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 37 min

  • Orange jogging icon

    Jogging

    3 h 7 min

  • Green cycling icon

    Cycling

    3 h 12 min

  • Yellow walking icon

    Walking

    5 h 48 min

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