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  1. Food Database
  2. Entrees & Sides
  3. Bean Sprouts, Stir-Fry
Bean sprouts stir-fry

Bean Sprouts, Stir-Fry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.87 g

10%

Net Carbohydrates

20.56 g

8%

Sugars

16.21 g

46%

Added Sugars

0 g

0%

Dietary Fiber

8.31 g

30%

Protein

11.02 g

22%

Total Fat

14.71 g

19%

Saturated Fat

2.15 g

11%

Monounsaturated Fat

5.49 g

-

Polyunsaturated Fat

6.13 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

613.48 mcg

68%

Vitamin C

186.11 mg

207%

Vitamin D

0 mcg

0%

Minerals

Sodium

1812.7 mg

79%

Potassium

922.05 mg

20%

Calcium

83.37 mg

6%

Magnesium

91.32 mg

22%

Iron

3.28 mg

18%

Zinc

1.66 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Bean Sprouts, Stir-Fry contains 264 calories, 28.87g carbs, 14.71g fat, and 11.02g protein.
High SodiumHigh Vitamin CLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 264 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    40 min

  • Orange jogging icon

    Jogging

    35 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 4 min

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