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  1. Food Database
  2. Entrees & Sides
  3. Beef Scramble
Beef Scramble

Beef Scramble

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.11 g

7%

Net Carbohydrates

13.48 g

5%

Sugars

9.67 g

28%

Added Sugars

0 g

0%

Dietary Fiber

4.64 g

17%

Protein

126.6 g

253%

Total Fat

101.74 g

130%

Saturated Fat

35.17 g

176%

Monounsaturated Fat

43.65 g

-

Polyunsaturated Fat

10.04 g

-

Trans Fat

3.42 g

100%

Cholesterol

1391.23 mg

464%

Vitamins

Vitamin A

666.71 mcg

74%

Vitamin C

160.1 mg

178%

Vitamin D

6 mcg

40%

Minerals

Sodium

3063.56 mg

133%

Potassium

2157.14 mg

46%

Calcium

274.29 mg

21%

Magnesium

149.32 mg

36%

Iron

15.36 mg

85%

Zinc

25.35 mg

230%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1515 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 h 40 min

  • Orange jogging icon

    Jogging

    3 h 10 min

  • Green cycling icon

    Cycling

    3 h 15 min

  • Yellow walking icon

    Walking

    5 h 53 min

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