• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Beef Scramble
Beef Scramble

Beef Scramble

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.11 g

7%

Net Carbohydrates

13.48 g

5%

Sugars

9.67 g

28%

Added Sugars

0 g

0%

Dietary Fiber

4.64 g

17%

Protein

126.6 g

253%

Total Fat

101.74 g

130%

Saturated Fat

35.17 g

176%

Monounsaturated Fat

43.65 g

-

Polyunsaturated Fat

10.04 g

-

Trans Fat

3.42 g

100%

Cholesterol

1391.23 mg

464%

Vitamins

Vitamin A

666.71 mcg

74%

Vitamin C

160.1 mg

178%

Vitamin D

6 mcg

40%

Minerals

Sodium

3063.56 mg

133%

Potassium

2157.14 mg

46%

Calcium

274.29 mg

21%

Magnesium

149.32 mg

36%

Iron

15.36 mg

85%

Zinc

25.35 mg

230%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Beef Scramble contains 1515 calories, 18.11g carbs, 101.74g fat, and 126.6g protein.
High Trans FatLow CarbLow SugarNo Added Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1515 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 49 min

  • Orange jogging icon

    Jogging

    3 h 18 min

  • Green cycling icon

    Cycling

    3 h 23 min

  • Yellow walking icon

    Walking

    6 h 7 min

Similar Food

  • Parmesan Cheese Crisps

    Parmesan Cheese CrispsA

    4 serving420 Cal

  • Spiced Butter

    Spiced ButterE

    8 servings903 Cal

  • Fruit yogurt with granola and prunes

    Fruit Yogurt With Granola and PrunesA

    1 serving653 Cal

  • Vegan Eggplant Parmesan

    Vegan Eggplant ParmesanA

    4 serving1510 Cal

  • Stir-fried spaghetti

    Stir-Fried SpaghettiA

    2 servings1045 Cal

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025