Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.4 g

Net Carbohydrates

1.65 g

Sugars

1.4 g

Added Sugars

0 g

Dietary Fiber

2.75 g

11%

Protein

27.08 g

45%

Total Fat

29.02 g

37%

Saturated Fat

7.61 g

38%

Monounsaturated Fat

13.95 g

Polyunsaturated Fat

5.22 g

Trans Fat

0.09 g

100%

Cholesterol

744 mg

248%

Vitamins

Vitamin A

485.16 mcg

61%

Vitamin C

62.58 mg

63%

Vitamin D

4.1 mcg

27%

Minerals

Sodium

901.06 mg

45%

Potassium

509.37 mg

15%

Calcium

282.63 mg

35%

Magnesium

46.13 mg

13%

Iron

4.63 mg

31%

Zinc

2.84 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Emerald Eggs contains 389 calories, 4.4g carbs, 29.02g fat, and 27.08g protein.

High Trans Fat High Vitamin C Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 389 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
52 min
Walking
1 h 35 min

Emerald Eggs

Amount

Unit