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  1. Food Database
  2. Entrees & Sides
  3. Corn Cakes, With Cheese and Spread
Corn cakes with cheese and spread

Corn Cakes, With Cheese and Spread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

214.18 g

78%

Net Carbohydrates

199.11 g

81%

Sugars

18.6 g

53%

Added Sugars

0 g

0%

Dietary Fiber

15.07 g

54%

Protein

74.46 g

149%

Total Fat

148.12 g

190%

Saturated Fat

82.11 g

411%

Monounsaturated Fat

40.49 g

-

Polyunsaturated Fat

10.23 g

-

Trans Fat

3.2 g

100%

Cholesterol

743.83 mg

248%

Vitamins

Vitamin A

1412.18 mcg

157%

Vitamin C

0 mg

0%

Vitamin D

5.79 mcg

39%

Minerals

Sodium

5560.71 mg

242%

Potassium

1309.84 mg

28%

Calcium

2096.66 mg

161%

Magnesium

328.42 mg

78%

Iron

12.92 mg

72%

Zinc

10.82 mg

98%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Corn Cakes, With Cheese and Spread contains 2449 calories, 214.18g carbs, 148.12g fat, and 74.46g protein.
High Saturated FatHigh SodiumHigh Trans FatLow SugarNo Added Sugar
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How Long to Burn Off 2449 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 h 10 min

  • Orange jogging icon

    Jogging

    5 h 19 min

  • Green cycling icon

    Cycling

    5 h 27 min

  • Yellow walking icon

    Walking

    9 h 53 min

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