Whole Milk, 3.25% Milkfat
149 Cal
1 cup
Carbs: 11.7g
Protein: 7.7g
Fat: 7.9g
Whole, Fresh, Raw Duck Egg
130 Cal
1 egg
Carbs: 1g
Protein: 9g
Fat: 9.6g
Mexican Cheese Blend, Shredded, Reduced Fat
80 Cal
1 oz
Carbs: 1g
Protein: 7g
Fat: 5.5g
Plain Greek Yogurt, Nonfat
100 Cal
1 container
Carbs: 6.1g
Protein: 17.3g
Fat: 0.7g
Plain Greek Yogurt Whole Milk
97 Cal
1 serving
Carbs: 4g
Protein: 9g
Fat: 5g
Bay Leaf
6 Cal
1 tbsp, crumbled
Carbs: 1.3g
Protein: 0.1g
Fat: 0.2g
Caraway Seed
22 Cal
1 tbsp
Carbs: 3.3g
Protein: 1.3g
Fat: 1g
Ground, Whole, Dried Coriander Seed
15 Cal
1 tbsp
Carbs: 2.7g
Protein: 0.6g
Fat: 0.9g
Ground Whole Cumin Seed
23 Cal
1 tbsp
Carbs: 2.7g
Protein: 1.1g
Fat: 1.3g
Ground Whole Fennel Seed
20 Cal
1 tbsp
Carbs: 3g
Protein: 0.9g
Fat: 0.9g
Dry Ground Ginger
18 Cal
1 tbsp
Carbs: 3.9g
Protein: 0.5g
Fat: 0.2g
Turmeric Ground
21 Cal
1 tbsp
Carbs: 4.6g
Protein: 0.7g
Fat: 0.2g
Plain Hamburger with Double Patty
519 Cal
1 sandwich
Carbs: 42.4g
Protein: 30.1g
Fat: 25.3g
Baked Eggs with Mushroom and Tomato
841 Cal
6 serving
Carbs: 53.6g
Protein: 53.9g
Fat: 47.1g
Poppy Seed & Poppyseed Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g
Bacon Grease, Animal Fat
39 Cal
1 tsp
Carbs: 0g
Protein: 0g
Fat: 4.3g
Sauteed Bell Peppers and Zucchini
404 Cal
4 servings
Carbs: 35g
Protein: 8.5g
Fat: 29.4g
Vegetable Dumplings, Filling
1163 Cal
4 servings
Carbs: 217.8g
Protein: 34.3g
Fat: 17g
Stuffed Chicken Roll
1125 Cal
4 servings
Carbs: 12.3g
Protein: 116.9g
Fat: 66.2g
Spinach Croquettes
1004 Cal
4 servings
Carbs: 137.4g
Protein: 36.3g
Fat: 38.7g