Raw Turkey Fryer-roasters, Breast Meat Only
127 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 26.3g
Fat: 1.6g
Canned Beef, Usda Commodity
111 Cal
1 serving
Carbs: 0g
Protein: 9.2g
Fat: 7.9g
Wheat-based Dumpling Skins
1138 Cal
24 dumpling skins
Carbs: 238.5g
Protein: 32.3g
Fat: 3.1g
Braised Cabbage and Sausage
975 Cal
4 servings
Carbs: 104.2g
Protein: 64.3g
Fat: 38.9g
Grilled Chicken and Vegetable Skewers
1223 Cal
4 servings
Carbs: 40.3g
Protein: 113.9g
Fat: 68g
Coleslaw with Lettuce
1114 Cal
6 servings
Carbs: 86.4g
Protein: 17g
Fat: 83.9g
Scrambled Eggs with Cheddar Cheese
609 Cal
2 servings
Carbs: 2.2g
Protein: 37.1g
Fat: 50.2g
Big Daddy's, Cheese Pizza, 16 Inch, 51%, Whole Grain, School Lunch
377 Cal
1 slice 1/8 per pizza
Carbs: 42g
Protein: 21.5g
Fat: 13.7g
Unpopped Popcorn Kernels
106 Cal
1 oz
Carbs: 21g
Protein: 3.1g
Fat: 1.2g
Raw Atlantic Cod
189 Cal
1 fillet
Carbs: 0g
Protein: 41.1g
Fat: 1.5g
Canned Pinto Beans, Solids and Liquids, Low Sodium
197 Cal
1 cup
Carbs: 36.4g
Protein: 11g
Fat: 1.3g
Raw White Mushrooms
15 Cal
1 cup, pieces or slices
Carbs: 2.3g
Protein: 2.2g
Fat: 0.2g
Beef Loin Tenderloin Roast, Select, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
144 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 5.6g
Air Fryer Sweet Potato Fries
320 Cal
4 serving
Carbs: 54.2g
Protein: 4.4g
Fat: 10.2g
Raw Goose Breast Meat, Only
390 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 71.2g
Fat: 11.8g
Raw Chicken, Thigh Meat Only
50 Cal
1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8.1g
Fat: 1.7g
Braunschweiger Liver Sausage, Pork
59 Cal
1 slice (2-1/2" dia x 1/4" thick)
Carbs: 0.6g
Protein: 2.6g
Fat: 5.1g
Tomato Sauce Scrambled Eggs
324 Cal
2 servings
Carbs: 13.7g
Protein: 8.6g
Fat: 27.9g
Baking Chocolate, Unsweetened
847 Cal
1 cup, grated
Carbs: 37.5g
Protein: 18.9g
Fat: 69g
Scrambled Turmeric Eggs
413 Cal
2 servings
Carbs: 3.2g
Protein: 25.7g
Fat: 32.9g