- Food Database
- Low Sodium

Onion Powder
24 Cal
1 tbsp
Carbs: 5.5g
Protein: 0.7g
Fat: 0.1g

Beans, French Mature Seeds, Raw
631 Cal
1 cup
Carbs: 118g
Protein: 34.6g
Fat: 3.7g

Soy Flour, Low-Fat
327 Cal
1 cup, stirred
Carbs: 27g
Protein: 43.8g
Fat: 7.8g

Beans, Mothbeans, Mature Seeds, Cooked, Boiled, Without Salt
207 Cal
1 cup
Carbs: 37.1g
Protein: 13.8g
Fat: 1g

Soy Flour, Full-Fat, Raw
365 Cal
1 cup, stirred
Carbs: 26.8g
Protein: 31.8g
Fat: 17.3g

Ensure, Fiber With FOS, Liquid
97 Cal
100 g
Carbs: 16.4g
Protein: 3.4g
Fat: 2.4g

Soybean Curd Cheese
340 Cal
1 cup
Carbs: 15.5g
Protein: 28.1g
Fat: 18.2g

Cookies, Brownies, Dry Mix, Special Dietary, Prepared
109 Cal
1 oz
Carbs: 20.2g
Protein: 1.1g
Fat: 3.1g

Pork Fresh Composite of Trimmed Retail Cuts, Loin and Shoulder Blade, Separable Lean and Fat, Raw
50 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 2.9g

Pork Fresh Carcass, Separable Lean and Fat, Raw
107 Cal
1 oz
Carbs: 0g
Protein: 3.9g
Fat: 9.9g

Pork, Fresh, Separable Fat, Raw
714 Cal
4 oz
Carbs: 0g
Protein: 10.5g
Fat: 74.2g

Pork Fresh Loin Blade Roasts, Bone-In, Separable Lean and Fat, Cooked, Roasted
673 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.4g
Fat: 44.3g

Pork, Fresh, Variety Meats and By-Products, Pancreas, Raw
225 Cal
4 oz
Carbs: 0g
Protein: 21g
Fat: 15g

Pork Fresh Loin, Whole, Separable Lean and Fat, Raw
898 Cal
1 lb
Carbs: 0g
Protein: 89.5g
Fat: 57.1g

Pork Fresh Loin Blade, Chops or Roasts, Bone-In, Separable Lean Only, Raw
649 Cal
1 lb
Carbs: 0g
Protein: 96.3g
Fat: 26.5g

Pork Fresh Loin Blade Roasts, Bone-In, Separable Lean Only, Cooked, Roasted
462 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 54.7g
Fat: 25.3g

Cereals, Ready-to-Eat, Quaker Kretschmer, Toasted Wheat Bran
200 Cal
100 g
Carbs: 59.5g
Protein: 17.6g
Fat: 5.2g

Cereals Ready-To-Eat, Shredded Wheat, Plain, Sugar and Salt Free, Kraft Post
155 Cal
2 biscuits
Carbs: 36.3g
Protein: 5.2g
Fat: 0.9g

Cereals, Cream of Wheat, Quick Cooked, With Water, Without Salt
98 Cal
0.75 cup
Carbs: 19.5g
Protein: 3.3g
Fat: 0.6g

Cereals, Wheatena, Cooked With Water
102 Cal
0.75 cup
Carbs: 21.5g
Protein: 3.6g
Fat: 0.9g