Raw Turkey Fryer-roasters, Breast Meat Only
127 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 26.3g
Fat: 1.6g
Quaker, Ready-to-eat Sun Country Granola with Almonds
266 Cal
0.5 cup
Carbs: 38.3g
Protein: 6.7g
Fat: 10.3g
Canned or Bottled Pineapple Juice
133 Cal
1 cup
Carbs: 32.2g
Protein: 0.9g
Fat: 0.3g
Frozen Raw Beef Ground, Usda Commodity, Bulk/coarse
228 Cal
100 g
Carbs: 0g
Protein: 17.4g
Fat: 17.1g
Unpopped Popcorn Kernels
106 Cal
1 oz
Carbs: 21g
Protein: 3.1g
Fat: 1.2g
Raw Atlantic Cod
189 Cal
1 fillet
Carbs: 0g
Protein: 41.1g
Fat: 1.5g
Abbott Ensure, Ready-to-drink Nutritional Shake
267 Cal
8 fl oz
Carbs: 42.9g
Protein: 9.7g
Fat: 6.4g
Raw White Mushrooms
15 Cal
1 cup, pieces or slices
Carbs: 2.3g
Protein: 2.2g
Fat: 0.2g
Beef Loin Tenderloin Roast, Select, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
144 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 5.6g
Nut and Seed Ball
2640 Cal
20 balls
Carbs: 270.5g
Protein: 73g
Fat: 168.1g
Raw Goose Breast Meat, Only
390 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 71.2g
Fat: 11.8g
Raw Chicken, Thigh Meat Only
50 Cal
1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8.1g
Fat: 1.7g
Baking Chocolate, Unsweetened
847 Cal
1 cup, grated
Carbs: 37.5g
Protein: 18.9g
Fat: 69g
Raw Mixed Species Fish Roe
20 Cal
1 tbsp
Carbs: 0.2g
Protein: 3.1g
Fat: 0.9g
Raw Ground Turkey
671 Cal
1 lb
Carbs: 0g
Protein: 89.2g
Fat: 34.7g
Beef Chuck, All Grades, Braised, Separable Lean and Fat, for Stew
162 Cal
3 oz
Carbs: 0g
Protein: 27.5g
Fat: 5.8g
Thai Beef, Peppers & Rice
2061 Cal
4 serving
Carbs: 174.6g
Protein: 127.3g
Fat: 95.6g
Raw White Sweet Corn
63 Cal
1 ear, small (5-1/2" to 6-1/2" long)
Carbs: 13.9g
Protein: 2.4g
Fat: 0.9g
Raw Cabbage Savoy
19 Cal
1 cup, shredded
Carbs: 4.3g
Protein: 1.4g
Fat: 0.1g
Greek Vanilla Nonfat Yogurt
117 Cal
1 container (5.3 oz)
Carbs: 15.6g
Protein: 13g
Fat: 0.3g