Pork Fresh Composite of Trimmed Retail Cuts, Loin and Shoulder Blade, Separable Lean and Fat, Raw
Pork Fresh Composite of Trimmed Retail Cuts, Loin and Shoulder Blade, Separable Lean and Fat, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
5.69 g
11%
Total Fat
2.87 g
4%
Saturated Fat
0.88 g
4%
Monounsaturated Fat
1.07 g
-
Polyunsaturated Fat
0.32 g
-
Trans Fat
0.02 g
100%
Cholesterol
18.43 mg
6%
Vitamins
Vitamin A
0.57 mcg
0%
Vitamin C
0.03 mg
0%
Vitamin D
0.16 mcg
1%
Minerals
Sodium
15.31 mg
1%
Potassium
97.81 mg
2%
Calcium
4.54 mg
0%
Magnesium
6.52 mg
2%
Iron
0.21 mg
1%
Zinc
0.57 mg
5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Pork Fresh Composite of Trimmed Retail Cuts, Loin and Shoulder Blade, Separable Lean and Fat, Raw contains 50 calories, 0g carbs, 2.87g fat, and 5.69g protein.