Beans, Mothbeans, Mature Seeds, Cooked, Boiled, Without Salt

Net Carbohydrates

37.1 g

15%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Saturated Fat

0.22 g

1%

Monounsaturated Fat

0.08 g

-

Polyunsaturated Fat

0.45 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

5.31 mcg

1%

Vitamin C

1.77 mg

2%

Vitamin D

0 mcg

0%

Sodium

17.7 mg

1%

Potassium

538.08 mg

11%

Calcium

5.31 mg

0%

Magnesium

184.08 mg

44%

Iron

5.56 mg

31%

Zinc

1.04 mg

9%