Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.94 g

Total Fat

9.94 g

13%

Saturated Fat

3.53 g

18%

Monounsaturated Fat

4.52 g

Polyunsaturated Fat

1.08 g

Trans Fat

No data

Cholesterol

20.98 mg

Vitamins

Vitamin A

0.57 mcg

Vitamin C

0.11 mg

Vitamin D

No data

Minerals

Sodium

11.91 mg

Potassium

71.73 mg

Calcium

5.39 mg

Magnesium

3.69 mg

Iron

0.2 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Pork Fresh Carcass, Separable Lean and Fat, Raw contains 107 calories, 0g carbs, 9.94g fat, and 3.94g protein.

High Saturated Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 107 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
14 min
Cycling
15 min
Walking
26 min

Pork Fresh Carcass, Separable Lean and Fat, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

3.94 g

Total Fat

9.94 g

13%

Saturated Fat

3.53 g

18%

Monounsaturated Fat

4.52 g

Polyunsaturated Fat

1.08 g

Trans Fat

No data

Cholesterol

20.98 mg

Vitamins

Vitamin A

0.57 mcg

Vitamin C

0.11 mg

Vitamin D

No data

Minerals

Sodium

11.91 mg

Potassium

71.73 mg

Calcium

5.39 mg

Magnesium

3.69 mg

Iron

0.2 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.