Low-Sodium Foods

Fish, Bluefish, Cooked, Dry Heat

186 Cal

Fish Whiting, Mixed Species, Cooked, Dry Heat

84 Cal

Fish, Sturgeon Mixed Species, Cooked, Dry Heat

184 Cal

Rainbow Trout, Farmed, Cooked, Dry Heat

119 Cal

Chicken Skin, Drumsticks and Thighs, Enhanced, Raw

109 Cal

Squab Pigeon Meat and Skin, Raw

873 Cal

Chicken Broilers or Fryers, Dark Meat, Thigh and Skin, Cooked, Braised

254 Cal

Chicken Broilers or Fryers, Drumstick Meat Only, Cooked, Fried

49 Cal

Quail Breast, Meat Only, Raw

256 Cal

Turkey Retail Parts Wing, Meat and Skin, Raw

172 Cal

Squab Pigeon, Light Meat, Without Skin, Raw

135 Cal

Chicken, Stewing, Dark Meat Only, Cooked, Stewed

361 Cal

Turkey, All Classes, Light Meat, Cooked, Roasted

206 Cal

Turkey Retail Parts, Breast Meat Only, Cooked, Roasted

1174 Cal

Vegetable Salad, With Cheese and Egg, No Dressing

102 Cal

Ice Cream, Vanilla, Soft-Serve, With Cone

168 Cal

Sundae, Hot Fudge

284 Cal

Goat, Raw

31 Cal

Veal Variety Meats and By-Products, Tongue, Cooked, Braised

515 Cal

Lamb, Australian, Imported Fresh, Loin, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled

163 Cal