Veal Variety Meats and By-Products, Tongue, Cooked, Braised
Veal Variety Meats and By-Products, Tongue, Cooked, Braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
65.92 g
132%
Total Fat
25.76 g
33%
Saturated Fat
11.09 g
55%
Monounsaturated Fat
11.76 g
-
Polyunsaturated Fat
0.97 g
-
Trans Fat
No data
-
Cholesterol
606.9 mg
202%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
15.3 mg
17%
Vitamin D
No data
-
Minerals
Sodium
163.2 mg
7%
Potassium
413.1 mg
9%
Calcium
22.95 mg
2%
Magnesium
45.9 mg
11%
Iron
5.33 mg
30%
Zinc
11.5 mg
105%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 unit, cooked (yield from 1 lb raw meat) of Veal Variety Meats and By-Products, Tongue, Cooked, Braised contains 515 calories, 0g carbs, 25.76g fat, and 65.92g protein.