Veal variety meats and by-products tongue cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
65.92 g
132%
Total Fat
25.76 g
33%
Saturated Fat
11.09 g
55%
Monounsaturated Fat
11.76 g
-
Polyunsaturated Fat
0.97 g
-
Trans Fat
No data
-
Cholesterol
606.9 mg
202%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
15.3 mg
17%
Vitamin D
No data
-
Minerals
Sodium
163.2 mg
7%
Potassium
413.1 mg
9%
Calcium
22.95 mg
2%
Magnesium
45.9 mg
11%
Iron
5.33 mg
30%
Zinc
11.5 mg
105%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 515 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 15 min
Jogging
1 h 5 min
Cycling
1 h 7 min
Walking
1 h 60 min
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