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  1. Food Database
  2. Poultry Products
  3. Chicken, Stewing, Dark Meat Only, Cooked, Stewed
Chicken stewing dark meat only cooked stewed

Chicken, Stewing, Dark Meat Only, Cooked, Stewed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

39.4 g

79%

Total Fat

21.39 g

27%

Saturated Fat

5.7 g

28%

Monounsaturated Fat

7.34 g

-

Polyunsaturated Fat

5.11 g

-

Trans Fat

No data

-

Cholesterol

133 mg

44%

Vitamins

Vitamin A

60.9 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

133 mg

6%

Potassium

285.6 mg

6%

Calcium

16.8 mg

1%

Magnesium

30.8 mg

7%

Iron

2.3 mg

13%

Zinc

4.37 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken, Stewing, Dark Meat Only, Cooked, Stewed contains 361 calories, 0g carbs, 21.39g fat, and 39.4g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 361 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

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